Loading...

Get the Solution to Your Health Problem

Ask your query here...
nutrition

Read our content guidelines here

Post as Anonymous User

Q&A
02:21 PM | 14-07-2021

Hi! My baby is 7 months old. How can I meet his calcium and protein requirements through plant based diet? I mean I know plant based food which are calcium rich? But how much quantity how do I know? Please suggest


Q&A
10:05 AM | 07-05-2019

Dear all, need help for the right kind of diet for my 15 year old son. He is into high intensity cardio, 3-4 consecutive days a week? I have heard some people recommend proteins (like eggs) right after a session. Our coach give has not given any such recommendation, so I am not sure what should I give to my son to keep up his strength & energy (before and after training).... Any advice?


Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan











Whoops, looks like something went wrong.