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Q&A
09:49 AM | 30-11-2020

Hello, I am 22 years old. From past 6-7 months I started following healthy diet and regular workout. I am also doing pranayam in morning. I have achieved fat loss from my entire body. But I am not able to lose belly fat. I have read every article and everyone states to eat healthy and workout, not to stress.. Sleep well. I believe that I am doing everything fine. But still not seeing any difference my mid section looks bigger than my entire body. What is going wrong please help.


Q&A
10:52 AM | 02-12-2020

Hey! I have pcod and irregular period, from last 3 years. Plz suggest which oil is best for cooking Indian recipes? Coconut oil? Olive oil? Sesame oil? I have heard that these oils are healthy but on heating on a very high temperature they become toxic plz suggest which oil should I use for Indian recipes? Also its very hard for me to loose weight after walking and workouts also + skin problems (facial hair,acne,oily skin,dark spots,pigmentation) hair issue (hairfall). Pls guide


Q&A
10:53 AM | 02-12-2020

Want to lose fat? Pls suggest


Q&A
10:33 AM | 01-12-2020

Sir, I am 47 year and want to loose weight, my present weight is 76 kg, please suggest veg diet plan


Q&A
10:32 AM | 01-12-2020

My name is Sunil Kumar. My age is 31 years and my height is 6. 1 inches. My weight is 83 kg. I want to lose my belly fat. Please help me.


Q&A
11:43 AM | 24-11-2020

How do I reduce my belly fat?


Q&A
10:52 AM | 23-11-2020

I'm 45 yrs, my weight is 76 kg. Daily I exercise and walking is regular but my weight is not reducing. Pls suggest


Q&A
01:56 PM | 20-11-2020

Hello, I am Madhulika age 50 years, current weight is 69 kg, hypothyroid and pre-diabetic patients , suffering from severe knee and lower back pain also. I want to reduce at least 12 kg weight. I am working women. So please suggest me easy to follow diet plan for curing above mentioned disease.


Q&A
10:57 AM | 23-11-2020

Hi, I am 28 yrs old and a have daughter who is going to be 3 yrs old. I want to lose weight as my weight is 65 kg but want my weight to be 55 kg. Please help me with the home remedy.


Q&A
11:41 AM | 19-11-2020

Hi! I'm 43 yrs old, having thyroid problem since 17 years. My weight is 71, height is 5. 4. How can I reduce my weight?


Q&A
10:05 AM | 20-08-2020

I have post pregnancy weight which I want to loose.... I'm 84 kgs.... Kindly help!


Q&A
01:16 PM | 02-11-2020

I'm 52. My weight was 61 but in last 2 months it become 63. I try hard but even after constant diet n work out its the same. It is said due to menopause its difficult to lose weight. What do I do to loose weight?


Q&A
09:24 AM | 13-10-2020

I am 52 year old female. I have diabetes with 6. 7 HbA1c. I am 152cms and 79kg. I want to reduce my weight. I do surya namaskar and a few core exercises. Please suggest me how to reduce my weight.


Q&A
10:35 AM | 28-10-2020

I am 34 yrs woman ,I am suffering my allergies, over weight ,asthama and sensitive skin, stress and anxiety. Please guide me


Q&A
10:37 AM | 28-10-2020

Try very hard to lose weight but unable to lose especially facing difficulty in losing visceral fat. Pls suggest.


Q&A
12:15 PM | 24-08-2020

Hi, I am 26. Recently I have put on weight doing work from home. Kindly suggest diet or any exercises to reduce my weight. My height is 5. 3 inches


Q&A
12:22 PM | 19-10-2020

I am 48 years old suffering from diabetes since 10 years and suffered 2 heart attacks together 5 years back. Have 2 stents. Working professional. Try to work out as much as possible. I want to know what diet I can take so that I can control weight gain.


Q&A
07:49 PM | 07-09-2020

Hello, My son's age is 24 and weight is 114 How can I help him reduce this?


Q&A
10:03 AM | 20-08-2020

I have been feeling acidity most of the time. I'm 78 kg at the age of 47. To loose weight and avoiding acidity can I skip breakfast? My BMI is 26.


Q&A
12:03 PM | 28-09-2020

What is intermittent fasting for weight loss and the right method (step wise) to be followed?


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