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हम लोग शायद जिस तरीक़े से दाल बनाते हैं वो सही नहीं है। कहा जाता है कि अगर दाल को प्रेशर कुकर में बनाया जाए तो उसके अंदर के सारे मिनरल और नूट्रीयंट नष्ट हो जाते हैं। क्या यह सही है?
4
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Most Voted Answer
Anchal Kapur
03:05 PM | 23-07-2019
Yes this is true. Not just for dals, but all foods. Best is to eat raw foods or cook below 43 degrees celsius. Beyond this temperature, enzymes & nutrients start getting destroyed.
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Pramod Pathak
Level:
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Points:32380
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