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Q&A
10:06 AM | 18-10-2019
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I'm having extreme hairfall from last 2 years. How it can be treated by changing my lifestyle?

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07:52 PM | 18-10-2019

Hi   Lifestyle changes will helps you to prevent hair loss   Eat the right nutrients Diet plays an important role in strengthen and health of hair.  Proteins, fats, and certain vitamins and minerals are especially important for hair health.  It's is important to have protein, iron, zinc, omega-3 fatty acids, vitamin A, magnesium, and vitamin B12 for improving hair strength.  To ensure you get all the nutrient consume foods, like fruits and vegetables especially green leafy Vegetables, sprouted gram, dry fruits nuts, beans, sweet potatoes etc.  Include green leafy vegetables especially curry leaves, mint leaves, spinach, drumstick leaves in your diet. Avoid tea and coffee. Avoid milk and milk products. Avoid preserved and fries oily food items. Avoid refined sugar and flour.  Avoid non veg. Take proper sleep of 7-8 hours daily.  Keep the hair clean. Avoid dust and pollution. Massage your scalp Massaging your head using c

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02:50 PM | 03-01-2019
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Any remedy for alopecia?

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01:07 PM | 03-01-2019

Hi, I am adding my inputs and experience here -- Eat a lot of fruits DAILY: Yes lots means lots.  2-3 full rounds in morning and a good helping in evening snacks (instead of anything cooked at that time).  Now a days at our home, breakfast time means fruit time.   Even for Dev, start of day is with fruits and soaked dry fruits.  As a rule, his morning and evening snacks are all fruit based! :)  Eat fruits alone: Be sure to eat fruits alone not with a meal. Fruits digest very quickly, and when eaten with other food groups which take longer to digest fruits just sit in stomach and fester.  So all the goodness turns counter productive.  30 minutes is what fruit needs to digest so 30 minutes prior to a meal or 2 hours after a full meal is good time to eat fruits. Add more raw, live, fresh foods to your regular routine: This would be step by step, but a good habit to build. Raw foods include raw vegetables as salads, or lightly

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10:15 AM | 14-05-2019
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Hi! Can anyone suggest a tested recipe for making a good hair oil at home? I am facing hair issues – dandruff & hair fall. Have tried different oils from the market, nothing works!

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08:57 PM | 20-05-2019

You can add curry leaves added to pulp for better results

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11:50 AM | 26-12-2018
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What to do for falling hair - both in terms of diet and external?

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08:56 AM | 26-12-2018

Hi, you can boil few leaves of kadi patta in coconut oil. After it cools down, you can add baal jhad herb to it. Apply it overnight and shampoo the next day. Apply it thrice a week. 

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