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30 Healthy Recipes, 30 Days - Starting On 6th April

A family that cooks together stays together! Make the best use of this time by learning to make delicious home-cooked healthy meals for & with your family. Register here for our program: Get immunity-boosting recipes. Whether it's dips & chutneys, drinks, curries, healthier versions of old favorites, healthy kid's fast foods, salads or even healthy snacks & desserts, we have it all covered. Recipes are based on whole plant-based foods, with ingredients commonly available in your kitchen, even amidst the lockdown. The recipes are simple to make, healthful & delicious at the same time! Here are a few exciting recipes we will share - Buddha Bowl salad Papdi chat Amaranth Pistachio Cookies Pasta Seasonal green with cashew stir fry Fruit Smoothie Cauliflower soup Date: 6th April - 5th May 2020 Mode: Whats App group Cost: Rs 1,000 (Early bird currently on - 50% discount, Rs 500) Sign up here and get a video recipe each da

Cold Soup (beetroot & Chickpeas)

Have you ever tried cold soup? Prepare this quick beetroot soup which is an absolute treat for hot summer days. 

Healing From Diabetes, Acid Reflux And Thyroid Naturally

Gaurav put on weight after eating out a lot. After a health checkup revealed high blood sugar levels, he was put on multiple medicines. A further diagnosis of thyroid brought his morale down. Struggling with 8 pills a day at a young age of 40, he was desperate for a way out. Moving towards a natural lifestyle helped him reclaim his health. Here is his story. Gaurav Malhotra 44 years, Businessman Faridabad I piled on the kilos due to constant eating out Till the age of 30 I was quite lean. As it usually happens, I started eating out a lot from my 20s at newly opened restaurants, which was at least 3-4 times a week. Not surprisingly, all the greasy food, led to weight gain from a trim weight of 55-56 kg to 80-82 kg over a decade. Paradoxically, I also started losing weight My body took the beating of this lifestyle for a few years. I was a pure non-vegetarian but there were periods when I would shift to only a vegetarian diet. I had started to lose weight and attrib