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plant-based-diet

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Post as Anonymous User

Q&A
02:21 PM | 14-07-2021

Hi! My baby is 7 months old. How can I meet his calcium and protein requirements through plant based diet? I mean I know plant based food which are calcium rich? But how much quantity how do I know? Please suggest


Q&A
11:06 AM | 17-08-2020

Should we include chickpeas, when on raw plant diet? What are the benefits of it? Eating in soaked form, or boiled, which is better?


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