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Q&A
02:09 PM | 06-07-2021
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Can erosive antral gastrisitis be cured permanently? I am fed up with this. I have belching, constilation and pain in abdomen

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04:27 PM | 07-07-2021

Hello Mithilesh Erosive antral gastritis is the result of indigestion. It shows our digestive tract is suffering from all the types of food we are not able to digest but loading into our stomach. The best wayto deal with constipation is to improve our eating habits. Having the meals in the time which are effective in having nutrition is what we need for better digestion. With refined sugars, milk, and gluten in our daily diet, our metabolism becomes sluggish and difficult to absorb all the nutrients. The most important thing which we should start with is the lighter the diet, the easier the digestion and the better the excretion. But as we believe in a natural way, it is the amalgamation of sleep, eat, meditation, and exercise which we should be doing for a long term cure. A holistic measure is the only way you can treat this thing completely. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should

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10:53 AM | 09-02-2021
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My name is Venkat. I am suffering from gastritis, IBS, gut issues and obesity problem. Please suggest me diet. I am 37 years old, my weight is 82 kg and height is 5. 5.

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12:14 PM | 10-02-2021

Dear Venkat, Thanks for sharing your query with us! We do appreciate your concern about your current health condition. First of all, we need to understand our body, its symptoms, and discomforts from nature cure's perspective. This will help you arrive at an answer to your question. Digestion is the most basic function of our body and as far as our lifestyle (food as well as non-food aspects like sleep, sunlight, emotional health, movement, etc) is aligned to the Laws of Nature we can expect to have a healthy digestive system, free from issues like gas, acidity, constipation, etc. Only natural foods (like vegetables, fruits, nuts, etc.) are easy to digest and absorb. All animal-based foods like dairy, meat, eggs, etc. as well as refined and processed foods leave a toxic residue in the body. This, in turn, results in various health issues or discomforts of the type you mentioned.  Our body works as one whole unit and any imbalance/disturbance in one

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