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01:33 PM | 04-05-2021

I just suffer from negative and unwanted thoughts? I recently started yoga and Pranayama. Can it be helpful. Because I don't want to have anti anxiety medicines??

01:51 PM | 19-04-2021

I am anxiety patient and taking treatment from phychiatrist. I take duzella ,etilaam,betacap ,veniz. I do yoga, I had stomach issues like constipation. In MRI doctor said due to pressure exerted their is descent in rectum and said do kegel exercise. Suffering from shortness of breadth though my oxygen level is normal and no wheezing, is it hyperventilation, and with it fear comes. Got MRI of chest and PFT test done in Januar, its normal. Pls suggest.

10:25 AM | 05-04-2021

Hello. I think I am having an anxiety disorder. Whenever I get angry or stressed or frightened my body starts trembling and then after few mins it be normal. It only happens whenever I be frightened or frustrated or stressed. N I have a habbit of overthinking and about my future also. What should I do to overcome it? Pls help, any natural cure?

01:15 PM | 04-03-2021

Hello Sir/Ma’am, I am 23 years old guy. I have been suffering from social anxiety for quite a long time now. I feel that the sole reason behind this is my skin colour which is dark & it causes me lot of hesitation and consciousness to face and talk to people. The main thing which I also wanted to share is that when I in my childhood I had fair skin & with time I turned darker. Is there any natural proven remedy to help for the same or shall I try for laser treatment?

12:55 PM | 07-12-2020

Hi! I'm 25yrs old. My problem is anxiety, because of studies. Thus I am not able to concentrate. Pls help

10:44 AM | 23-11-2020

How can one heal oneself of anxiety disorder?

10:48 AM | 23-11-2020

I'm dealing with trauma/death anxiety/ and severe stress after sudden passing of my dad. I just can't do normal things always thoughts of death and heart attack I don't know whether I should post it here or not but I need help. Please help me!

10:55 AM | 16-11-2020

I'm suffering from Cardio phobia, due to which I have death anxiety. My heart reports are normal, Dr said I have tachycardia due to anxiety and stress. But still I have chest tightness (due to acidity Dr said) , high pulse rate, headache and dizziness. Due to anxiety I'm also facing digestive issues and mental health is declining. I always feel like this is my last breath. How do I recover from this?

09:00 AM | 09-11-2020

My son, aged 31 years has anxiety, depression and sleep disorder. He doesn't listen to any body on his health condition. Pls suggest what to do?

01:13 PM | 02-11-2020

Hi! I'm 27 years old I'm suffering from feeling dizzy everyday, anxiety and fear. How to overcome this?

08:48 AM | 05-10-2020

I have a problem of overthinking whenever I get stressed, tensed or anxious, afraid I feel feverish and my head starts paining for few mins. As soon as I get back to normal there is no headache or fever. What should I do? It bothers me a lot and due to which I am unable to work.

10:25 AM | 28-08-2020

Hi, I'm 30 years old and since I'm 25, whenever i swallow or yawn I hear crackling noises in my ears which is constant and makes me feel disturbed. My vit b 12 is low since 5 years and vit d too. I have started a few supplements for same and I am told that it could be anxiety. I dont feel fresh for the whole day at a stretch. All my personal and professional matters have been affected. I constantly panic all the time or feel uncomfortable while even speaking to someone. What should I do?

11:13 AM | 17-08-2020

Do we have any remedies for not getting sleep because of depression n anxiety?

05:23 PM | 03-08-2020

How to get rid of mind fear which is due to anxiety?

09:56 AM | 03-08-2020

I have developed stomach anxiety over the years. Why does anxiety affects my stomach and how can i overcome from this? Please suggest.

05:21 PM | 28-07-2020

Hi! Around 2 yeas ago I felt fastened heartbeat and from that time my anxiety started, and now I am having panic attack once in a week for half and hour. I have not taken any medicine so far, but that half n hour is the most suffocating and strange feeling, kindly suggest what to do.

02:16 PM | 01-07-2020

For last 4 years I am suffering from anxiety disorder I had consulted psychiatrist for sometimes and took medicines but not much relief after that I had Counselling from Psychologist some what relief and took ACCUPUNCTURE and flower therapy but got 90% cured and taking homeopathy medicines I am almost cleared but even now some times I feel anxiety rarely. What shall i do tocure 100%?

12:26 PM | 11-05-2020

I am 35 years old guy, always felt anxiety and sometime get panic attacks from last 4-5 years. I dont understand why it happens. I generally dont eat unhealthy food or drink liquor or smoke due to this panic. If i hear some news of negativity like any death or any illness or like these days covid 19 news so i always feel like its related to me. What should i do to come out from this?

11:56 AM | 04-05-2020

Hello, I am 32 years old female. In February I had suffered a panic attack and was hospitalized for 2 days. Back then I did not know what I was going through. After that I am suffering from constant anxiety and fear. The situation has improved a lot from what it was before but still I suffer from palpitations and fear. The idea of falling sick or hospital makes me anxious. Also I suffer from lower back ache. My vit d and b12 was extremely low and I have fatty liver. Can u please help me?

10:06 AM | 23-04-2020

How to overcome fear and anxiety?

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