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My friends mom got her cataract eye operation done in both eyes. She often gets eye redness plus pain in both the eyes. She is taking proper medication from hospital. She also takes steriods for this reason in the form or eyes drops. Eye redishess and pain is often repeated , can you tell the causes and remedies and by when it will be resolved?

Nikita Mishra
12:00 PM | 23-11-2021
Hello Aruna, Eye health greatly depends on our diet, lifestyle and sleeping pattern. Using excessive electronic equipments like computer, laptops, TV, etc, pollution, dust and stress may lead to eye problems. For healthy eyes, some lifestyle and dietary changes are necessary. Diet Start the day with a glass of warm water. This will help to remove the toxins out of the body. Include Vitamin C in your diet like have lemon juice or orange or amla. Have soaked nuts, dry fruits and sprouts to get the easily absorbable nutrients. Have carrots, fresh green leafy vegetables like spinach and fresh fruits. Drink plenty of water throughout the day to be hydrated. Habits Put gulab jal in your eyes. Wash the eyes with cold water 3 to 4 times a day. Make a habit of doing exercise or yoga daily. Perform ardha shirsha asana, parvat asana as they will improve the blood circulation. Avoid excessive use of electronic devices like mobiles, laptops, tv, compu

My husband who is 34 years is identified with fuch's because of which he is having early cataract and doc suggested hom to get surgery done... Is ther anything else we can do or any remedies are available?
Dr. Khushbu Suthar
02:11 PM | 05-10-2021
Hello User, A Fuchs with cataract is caused due by opacity in the eye lens which does not allow a clear vision, it is inflammation in the iris, it mostly starts from childhood or every during birth time. Cataract being inflammatory in nature is highly influenced by the way of lifestyle our earlier generation has lived, more than focussing on how to cure the problem. Our main aim in dealing with cataract is how we stop our eyes from going under further damage due to this issue. With the following tips, you will surely protect your eyes. Eat: Start the day with two-three glasses of warm water, this will help in flushing out the toxins and improve the state of metabolism by increasing it. The next thing is the inclusion of vegetable juice in your breakfast as this will help in giving the right amount of energy for the day and also, it is an easier way to absorb all the nutrients. Keep at least two hours gap between your food and your sleep timing at night. Include

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