Get the Solution to Your Health Problem
I am feeling some vibration in my face nerves. Feeling lack of concentration in daily activities. Feeling low energy and confidence. Lack of memory. Please guide me. I am struggling to live my daily life.
Anjali Rauthan
03:57 PM | 10-04-2024
Namaste Ankur, Thank you for sharing your concern with us, we understand it must be challenging for you to deal with these issues. But you can work on these and restore your body's balance naturally. Simple steps to follow: 1. Include Ashgourd juice in your diet. Drink 1 glass empty stomach every morning. 2. 4 Soaked almonds and 2 soaked walnuts to your diet daily afternoon or as your evening snack. 3. Lifestyle modifications: Start doing Grounding and Suryanamaskar daily. These will help in increasing the focus and memory. To Know more you can explore our E-learning course on the Science of Natural Healing. Meanwhile, you can also go through the articles on Best foods to boost your brain power For queries you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you a good health
Hello Sir/Ma’am,I am 22 yrs old male and I have been experiencing a lot of laziness. Like even though I take good amount (8-9 hrs) of sleep still I feel too sleepy and lazy. Also in morning when i set alarm to wake up after 8 hrs. I’m just not able to wake up at all and again sleep after turning it off. Is there any solution as to how can I avoid this laziness and be active?
Dr. Khushbu Suthar
06:06 PM | 19-08-2020
Hello User, Due to continuous exposure to complex carbohydrates, you are facing issues. Now, we make sure you get your stomach a relief. Once you get into the habit of light food and light type of food will bring your body to homeostasis. Even getting a good amount of water supply through fruits and vegetables is important to keep your fluid and energy high. If your body is getting the right type of food and adequate minerals it will regain its energy and health soon. The main thing here is, it should be about everything, food, meditation, sleep, and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw
My brother is 30 yr old he Feels lazy the whole day Burping problem since long. If he drinks only water he burps after that too. Sometimes he eats too much food sometimes too less like a kid. He looks weak but his weight is normal. He has habit of smoking whenever he gets stressed. His eye color is littel yellowish. Does that have any connection with liver? He has quit milk, tea but indirectly he takes milk unhealthy way via ice cream etc Kindly give advise
Dr. Khushbu Suthar
06:21 PM | 14-08-2020
Hello Dipa, Burping is caused by indigestion. Regular consumption of fatty diet and highly spiced food leads to indigestion. Toxins are the primary cause of gastric trouble. Our sedentary lifestyle also plays a role in this picture. What needs to be taken care of now is the fact that a major change in lifestyle and diet will be the cure of the problem. In digestive problems with the consumption of this kind of food, the problem is, from the oesophagus to rectum everything is disturbed. The toxins are in the body, call it to stomach ulcers or gastritis, they relate to the same cause. With a healthy change in routine, what makes a major difference is by changing lifestyles, that we are not only curing the disease at this stage but also preventing future relapses. The colour of the eyes is yellow because of the fact that nicotine in smoking produces impurities and affects our sclera. Now let us understand what changes we can make: Eat: Starting your day wit
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