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Post as Anonymous User

Q&A
12:07 PM | 02-07-2020

I am a 65 plus male, I need to know that how many steps in a day should be satisfactory to remain healthy.


Q&A
09:38 AM | 25-05-2020

Is walking 3 km uphill in morning in 27 mnts daily a good exercise for a 65 yrs old male?


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