Get the Solution to Your Health Problem
How to reduce myopia. I have -2. 5 in right eye and -1. 75 in left eye
Ashlekha Sharma
06:32 PM | 23-04-2024
Hi Raghavendra Reddy N, Thank you for sharing your concern with us. The eyes adapt to how they are being used. As the saying goes – Use it or lose it; slowly the eyes start adapting to close distance work and start losing the ability to focus and work well for long-distance viewing. This is the beginning of myopia or short sight. Diet & lifestyle changes not only help in improving your vision but also offer you numerous other health benefits. Here are some practical tips that you can follow: 1. Every 20 minutes, while working on a computer screen, take a break for 20 seconds and focus on something 20 feet away. 2. While working on a desktop/laptop, take regular breaks and blink your eyes frequently, to avoid drying of the eyes. 3. Place screens on eye level to avoid straining the neck, shoulders, and eyes. 4. Press both your palms on your eyes gently for a few seconds to relieve eye strain. 5. Do
Hello sir, i need to know whether we can remove number of eyes which is of left eye with -3 and. Right eye with -0. 75
Ashlekha Sharma
08:47 PM | 15-04-2024
Hi Ashwini tribhuwan, Thank you for sharing your concern with us. The eyes adapt to how they are being used. As the saying goes – Use it or lose it; slowly the eyes start adapting to close distance work and start losing the ability to focus and work well for long-distance viewing. This is the beginning of myopia or short sight. Diet & lifestyle changes not only help in improving your vision but also offer you numerous other health benefits. Here are some tips that you can follow: 1. Every 20 minutes, while working on a computer screen, take a break for 20 seconds and focus on something 20 feet away. 2. While working on a desktop/laptop, take regular breaks and blink your eyes frequently, to avoid drying of the eyes. 3. Place screens on eye level to avoid straining the neck, shoulders, and eyes. 4. Press both your palms on your eyes gently for a few seconds to relieve eye strain. 5. Do neck and sh
Can I improve my eye sight naturally?
Ashlekha Sharma
07:15 PM | 10-04-2024
Hi Shivani, Thank you for sharing your query with us. You can improve vision naturally by following natural therapies. You can listen to Dr Sathish Kumar an Eye Expert Talking about Improve Eyesight through correct posture. You can explore these videos that will help you improve your vision naturally: Eye Movement Exercises and 5 Ways to Relax Your Eyes If you need more guidance on vision improvement naturally you can come for personal consultation with Dr Sathish Kumar an Eye Expert or you can explore our E-learning course on Gain Eye health & reverse spectacles For queries regarding the program you can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha)
I have purchased vision improvement classes How to find my class
Ashlekha Sharma
05:51 PM | 09-04-2024
Hi Subha Chatterji, Thanks for purchasing "Improve Vision & Eye Health Naturally" by Wellcure E-learning. You can login with your email and password by following the steps below. ACCESS INSTRUCTIONS HOW TO ACCESS VIA COMPUTER? Step 1 Login to https://elearning.wellcure.com/login (please save this link) Step 2 Enter credentials (User ID is your email address and password you would have received) Step 3 Once you login you will have access to the course (You can always reset your password) Please see the video for step by step display: https://www.youtube.com/watch?v=37MTQa4BuY4 HOW CAN I ACCESS ON MOBILE? Step 1 Download Kajabi app from Playstore or Apple store Step 2 Open the app Step 3 Enter the email Step 4 Verify your login by confirming on the email received Step 5 You will have access to the course on app (This is a one-time process) Please see the video for step by step display: https://www.youtube.com/watch
My friends mom got her cataract eye operation done in both eyes. She often gets eye redness plus pain in both the eyes. She is taking proper medication from hospital. She also takes steriods for this reason in the form or eyes drops. Eye redishess and pain is often repeated , can you tell the causes and remedies and by when it will be resolved?
Nikita Mishra
12:00 PM | 23-11-2021
Hello Aruna, Eye health greatly depends on our diet, lifestyle and sleeping pattern. Using excessive electronic equipments like computer, laptops, TV, etc, pollution, dust and stress may lead to eye problems. For healthy eyes, some lifestyle and dietary changes are necessary. Diet Start the day with a glass of warm water. This will help to remove the toxins out of the body. Include Vitamin C in your diet like have lemon juice or orange or amla. Have soaked nuts, dry fruits and sprouts to get the easily absorbable nutrients. Have carrots, fresh green leafy vegetables like spinach and fresh fruits. Drink plenty of water throughout the day to be hydrated. Habits Put gulab jal in your eyes. Wash the eyes with cold water 3 to 4 times a day. Make a habit of doing exercise or yoga daily. Perform ardha shirsha asana, parvat asana as they will improve the blood circulation. Avoid excessive use of electronic devices like mobiles, laptops, tv, compu
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