Benefits

• Get Your Periods Back On Track
• Regain Hormonal Balance
• Reduce Periods Pain
• Improve Fertility
• Lose Weight
• Relieve Skin & Hair Issues

What will you learn

Recorded Program Session Day 1

• Understanding PCOS
• What’s going wrong in your body?
• Nature’s science to understand PCOS
• Identifying and eliminating the root cause of PCOS
• PCOS reversal action plan

Recorded Program Session Day 2

• Nutrition Plan For PCOS Management
• Detox to prepare for balance
• Nature’s treatment plan for PCOS reversal
• Super spices to support healing

Recorded Program Session Day 3

• Mental Wellbeing Practices For PCOS
• Natural therapies to support healing
• DIY mental wellbeing practices
• Purposeful  PCOS health community
• Yoga for PCOS relief

Know Your Coach:

Ishita Lote

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• Yoga Wellness Instructor & Holistic Health Coach
• 1000+ Healthy Students
• 8+ Years of Yoga & Wellness Experience
• Nutritionist & Diabetes Educator
• Plant-Based Natural Health Coach

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