Introduction

Take Your First Step to Motherhood. 

This Program Will Help You Maximize Your Chances of Having A Baby!

Nurturing a life within you is a unique journey. This online retreat will help you learn all about how to:

• Enhance your fertility - Using 5 natural elements
• Prepare your body to conceive & nurture a new life, Without any medicines or invasive treatments
• Naturally overcoming fertility issues/ challenges such as - PCOD, Low AMH, Poor Egg Quality, Fibroids, Advanced Age, Thyroid, Hormonal Imbalance, etc.
• Enjoy a healthy conception & happy pregnancy, through the right foods, lifestyle, physical activities & mental wellness

This Online Retreat Is For You If You Are:

• Planning a healthy conception
• Struggling to concieve due to PCOS, Low Egg Count, Poor Egg Quality, Hormonal Imbalance, Thyroid, Miscarriage History, or other physical challenges
• Planning fertility treatments such as IVF & IUI

LIVE Online Program Schedule

LIVE Session 1: 26 Apr 2024 | 6-8 PM (IST)

• Introduction
  • Know more about Anchal’s fertility journey
  • Understand Fertility from the lens of Nature Cure
    • Key principles
    •  Root cause of fertility problems
    • Stages of disease
    • 5 elements of nature
  • Impact of epigenetics on fertility 
  • The solution - Fertility square

LIVE Session 2: 27 Apr 2024 | 5-7 PM (IST)

• Optimal Fertility Diet
• What to eat? - List of fertility angels & vampire foods
• How to eat? - Food combinations for optimum nutrient absorption
• When to eat? - Food timings based on body’s circadian rhythm 
• Diet plan to incorporate the above principles to boost fertility

LIVE Session 3: 28 Apr 2024 | 11 AM - 1 PM (IST) 

• Fertility Friendly Lifestyle
• Melatonin therapy
• Solar therapy
• Techniques to cultivate a fertile mindset
• Exercise guidance
• Syncing with body’s circadian rhythm

5-day Active WhatsApp Group Chat Support: 29 Apr - 03 May 2024 (Mon-Fri, 10 AM - 6 PM)

2 Complimentary E-books:

• Fabulous Fertility Foods (Natural foods, recipes & ingredients)
• Green Your Life (How to include more vegetables and greens in your daily diet in a tasty & interesting way)

Fertility Boosting Yoga (pre-recorded video) - Asanas to improve blood circulation to the reproductive area