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Mango Fruity - Additive Free! Preservative Free!

This recipe is a classic example of how choosing a healthy lifestyle doesn't mean sacrificing your food preferences. For mothers who often get stuck between choosing a healthy drink option vs. the child's craving for strategically advertised fruit juices, this recipe is a great respite! Yes, kid's favourite Mango Fruity homemade, no-preservatives, no-colours and fresh version! You may end up stockingthisregularly in your fridge all of mango season!

The Best Yoga Asanas To Rid You Of Constipation

Nothing feels as good as a clean and healthy bowel. Observe carefully and you will realize that unsatisfactory pooping episodes can make you feel uncomfortable, grumpy and irritated. Moreover, a constipated gut is the root cause of several ailments. Popping over-the-counter medicines and laxatives may seem like an easier option to relieve constipation, however they may not be the healthiest option in long term. Why subject your body to chemicals when you can simply align it to nature's laws? Yoga is a wonderful ancient Indian science that helps relieve constipation naturally. Asanas compress, stretch and increase the blood circulation in the abdomen which keeps the digestive tract supple and facilitates normal movement. Apart from this, yoga also relieves nervous tension and brings down the stress levels. Stressful situations often pause the peristalsis movement of the intestine which may lead to constipation. With yoga, the hormonal secretions are brought back to normal and t

Improve Your Vision (individual Consultation) |online Program By Dr. M. Sathish Kumar

BOOK NOW Register For Free Introductory Session (8th August 5 pm - 6 pm | Every First Saturday of The Month) Individual Sessions Every Weekend | Choose Your Preferred Slots Work from home, online schools, digital coaching classes, and even the celebrations are on video calls! Your professional, academic, and social life has changed drastically over the past few months.  Digital life is the new norm. So how to protect your eyes and your loved ones' eyes from all the screen-time? Does it scare you about hurting vision? Can the worsening of vision be controlled? Can the spectacle power be reversed? Can your vision be improved so much that you don't need to wear glasses ever? After the success of two batches of Improve Your Vision and one special batch only for kids, we are now presenting the program with Individual Consultation Sessions. Now, you will get individual sessions with Dr. Sathish Kumar to learn the techniques, exercises and practice them. You wi

Last Call To Join Boost Immunity With Natural Foods | 5-day Online Program

Smart Tips for Natural Lifestyle 10th - 14th Aug 2020 (Mon - Fri) BOOK NOW LAST CALL!! STARTS FROM MONDAY  When you think of immunity, the first thing that comes to your mind is possibly the names of some specific immunity-boosting superfoods. The truth is that building immunity is more than just that.  It is About: Including positive, live, plant-based foods in their whole form consistently in your daily food intake. Including them in the correct food combinations, eating them as per the circadian rhythm, preparing them in the most healthful manner to preserve their nutrition. Including non-food elements for building immunity - like, exposure to sunlight, fresh air, enough rest, good sleep, etc.  In this 5-day online program, we focus on the ‘earth' element of nature, i.e. food. We will give you a diet plan that is designed to bring in the immunity-boosting ingredients into your diet. You are expected to f

Final Call For Amazing Ways To Re-do Junk For Kids (8th To 14th August 2020) - 7 Day Online Program With Saee Bapat

What Kids Eat Today Makes Their Tomorrow  BOOK NOW Register for Free Introductory Session on 8 Aug 2020, 4:00 p.m Pizza, pasta, french fries, burgers, ice creams, cakes, the list is endless. Junk food and kids go hand in hand! However, as the name itself suggests, ‘junk' food is junk indeed. It leads to child obesity, it has no nutrition!  Such foods are highly processed and are high in sugar, fat, and salt. These place a great burden on kids' vitality while making them addicted to their taste They are low in fibre, vitamins, minerals and other nutritional elements required for healthy growth in kids They are devoid of enzymes. Hence, it is difficult for the body to digest them and deal with their acidic residues.  Regularly eating junk food causes child obesity and later in life leads to various chronic issues such as cardiovascular diseases, diabetes, high cholesterol, fatty liver, cancer, etc.