Eat RAW food to HEAL!

Hilde Larsen

Natural Healing Explorer

10:15 AM | 29-08-2019

Are we DESIGNED to eat raw LIVING FOOD?

I mean, think about it, could it be that we were meant to simply pick and eat? That there was no mistake after all? That we are in fact perfect?

All of us?

How our body processes food?

Well, we are all human beings, born with identical chemistry, the same organs, glands, and systems. Our glands and bodily functions are all the same. On the inside, we do not differ at all. Every human baby will drink their mother’s milk if available, and if not, they will still be given the same formula to drink. If we look at nature, all species eat the same within their kind, their species. Every lion has the same diet, and every gorilla does too. This is because what we thrive on eating, is what we have been designed to eat. We are designed to eat raw fruits and vegetables, and this truly is our natural diet.

We are tropical species, yes, we are primates.

I like to simply call it food.

What is the debate about different type of foods?

It’s the mindset, the same way we have labelled ‘organic’, to me, there are fruits and vegetables, and then there are sprayed fruits and vegetables. THAT is what the labels should say!

Altered food is just cooked, processed, fried, to the point where it cannot be recognized, and we are wondering if eating it in its natural state is better for us, or even healthy?

Like killing it would add anything beneficial, or that spraying the food with toxins would NOT be detrimental to our system?

To me, it is very obvious.

And from my experience, even more so.

How different animals consume food?

You see, we can easily define the difference between carnivores, omnivores, herbivores, and frugivores. They all have different teeth, intestines and stomach, saliva production, stomach acids, general physique, and much more.

These differences are indicating what they eat, and how they can gather and hunt their food. It also indicates how they can break down the food to utilize and eliminate it. This food will leave them lacking and missing nothing - thriving and functioning optimally. No animal will wonder if they got enough nutrition, or if they are eating what is good for them. It is a natural process. They eat what makes them feel good, and they eat until they are full.

Carnivores kill other animals with their claws and tear them apart, eating primarily their organs and drinking their blood. The word carnivore is derived from Latin and means "meat-eater." Obligate carnivores are those that rely entirely on animal flesh to obtain their nutrients.

NOT like us at all.

Omnivores will eat from the plant and the animal kingdom. Most omnivores cannot live by grazing alone, and they are not able to eat some hard-shelled animals, or successfully hunt large or fast prey. The omnivores have a long and complex digestive tract. This is to allow enough space and time for microbial fermentation to occur. They have great sharp fangs, walk on paws/cloves, have strong stomach acid and small saliva glands.

Herbivores eat only green plants and herbs. Some of them are also grazers, like cows. Herbivores are animals whose primary food source is plant-based. They have evolved digestive systems capable of digesting large amounts of plant material. The plants are high in fiber and starch, and this is what provides the main energy source in their diet. Many large herbivores have symbiotic bacteria within their guts to assist with the breakdown of cellulose.

Frugivores eat primarily fruits, berries, and some tender leafy greens. They can easily grab ripe fruits off the trees. They have “hands” to pick, and teeth that can easily rip open a ripe fruit. The length of the intestines and the pH of the stomach acid shows that they are designed to digest fruits. Chimpanzees and other primates are frugivores.

BINGO!

You see, when we take the time to examine the human body, we will easily recognize the signs of a frugivore. No education needed anything but logical common sense. We would have a very difficult time ripping apart skin and flesh. Our nails are not claws, and our hands are like those of a frugivore - designed to pick and peel. Most of the animals that we are conditioned to eat, we would not even be able to run down, let alone kill with our bare hands.

  1. We have primarily flat molars, not designed to rip, but for mashing and grinding.
  2. Our jaws move from side to side, not like a carnivore's only vertical movement.
  3. Our convoluted colons are quite different in design from the smooth colons of carnivorous animals. We are, like other primates designed to eat fruits that will digest very easily, and need to be held in a long digestive tract for optimal absorption.

Carnivores are made to thrive on a high-fat diet, we are not. Our intestinal tracts measure about 30 feet. That is about twelve times longer than our torso. This is what allows the slow absorption of sugars from our food. The digestive tract of a carnivore is only three times the length of its torso, and it has ten times the amount of acid. This way it will be able to digest blood and muscle very easily. If a primate ate that same thing, it would sit inside and rot, and that is what it does, in humans.

We, you and me,sleep around 8 hours every night, while a carnivore will sleep around 18 to 20 hours per day. If you own a cat, you know this to be true. Your cat is not lazy. It needs its sleep to be able to digest all the animal proteins.

So you see, plant-eaters thrive on alkaline foods, while carnivores thrive on acidic food. This is not a taste preference, but nature speaking.

Who are we?

We are frugivores. Not that you need to feel you should eat fruits only, but we do love animals. We naturally have compassion for all of them, and if you leave a baby with a rabbit and a carrot, I will assure you, the rabbit will not be looked at as food.

We are drawn to the produce market by the smell and the colours. These are the living foods, the source of our sustenance. When we see road-kill or even a slaughterhouse, werevolt against it. Our mouths do not water from seeing a cow walk by, or a rabbit for that sake. I mean, there is nothing about a live animal that makes us hungry. We are simply not designed to look at them as food.

Mostly we have to have someone else kill for us, then we cook and season to taste. Nature is smarter than that, and we are living the consequences. You will never see an elephant eat a cat, or a lion eats a banana, not unless something was very, very off balance.

The natural diet of a primate is primarily fruits with some tender leafy greens, seeds, blossoms, some bark, pith, and an occasional insect. This is an important realization to us because by eating what we are designed to eat, our body will be able to heal and restore.

If you pass a monkey in a tree holding a banana, will you look at the monkey or the banana as food?

I know, as a child, they know.

Feel the energy that nature provides, the frequency of love and healing.

Walk away from suffering and fear, of addictions and pain.

You are worthy and able.

My message

My heart is filled with hope and enthusiasm when I see how more and more people are implementing more juices, fruits, and vegetables into their diet. Always feeling better, feeling more awake and aware.

So, my friends, I hope this was food for thought and that your physical food is that full of compassion and vibrancy. Like YOU!

Oh, and have you watched my free video training?

My 3 amazing tips you need to know:

https://www.inspiredbyhildecourses.com/3-secrets-extraordinary-health-energy

Walk with me!

(About Hilde Larsen - I am a Health/Mindset Coach/Author/Speaker/Detox Specialist/Life-Enthusiast. For more info, you can check my website: https://inspiredbyhilde.com/work-with-hilde/)

 

 

Help Vote (10)
Comments (5)


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


Shaibal

12:32 PM | 12-10-2019

Nice information

Reply
Priyanka Kaushik

11:49 PM | 29-08-2019

Wow! Great information

Reply
Anchal Kapur

09:42 PM | 29-08-2019

You have explained so simply and logically. Thank you.

Reply
Smitha Hemadri

03:38 PM | 29-08-2019

Well written. We believe the same too !

Reply
Hilde Larsen

03:38 PM | 29-08-2019

Thank you! <3 Blessings.


Related Post

What Is The Best Salt For Your Family's Healt...

Do you know how much salt you are consuming? Pickle, papads, baked ite...

Do You 'Really' Need Dairy?

Most of us have grown up consuming dairy in some form or the other bel...

Food Combinations For Weight Loss & Better He...

Ever felt bloated and uncomfortable after a meal? Wonder why you are g...

Best Natural Foods For A Plant-based Diet

Nature has already provided foods intended to keep us in perfect healt...

This is Why You Should Eat Raw For Better Hea...

Raw food is food cooked by the Sun and not by us! Eating fruits, veggi...

Fruits

Which is the most important food you can eat when you are sick? Lookin...

Do You Need To Eat Oil To Get Oil?

Are refined oils like sunflower, rice bran oils etc actually as health...

Do You Know White Sugar Is Not A Natural Food...

Our body needs sugar to fuel us but the processed white sugar food fou...

Are You Over-eating Grains?

Are you having grains three times a day – Breakfast, lunch and d...

Are You Eating Water Or Drinking It?

Water constituents 70% of our body. Having a diet high in water conten...

Do You Love Non-veg Food?

There is a lot of confusion about non vegetarian food ; whether it is ...

Do You Know The Why & How Of Sprouting?

Sprouts are alive, whole, living foods. Easy to digest and bursting wi...

White sugar – A quick roundup through FAQs

Everyone takes sugar in their tea, milk, biscuits, dessert, sweets, ch...

Jaggery – A quick roundup through FAQs

Jaggery is commonly recommended as a healthy alternative to white suga...

Curious about millets? - Here's why you shoul...

Are you wondering what all the recent buzz about millets is about? Or ...

Healthy and Fun Snacking

Snacking is a very emotional habit of our living and eating. When we s...

Choose The Best Salt For Your Family's Health

Sendha namak, sea salt, kala namak, kosher salt, low sodium salt and m...

How To Buy The Best Fruits & Vegetables for Y...

I began shopping for fruits and veggies for the house only a few years...

How to Simplify Eating Vegetable Salads In Bu...

Yes, we all know salads are good for health. However well intentioned ...

Your guide to buying and storing greens

Greens are bursting with nutrition. Add greens to your everyday regime...

How To Add A Variety Leafy Greens To Your Die...

Love ‘em or hate ‘em, you know they are wonderful for your...

The Nutty Dilemma - How to Eat Nuts to Get Th...

Are you nuts about nuts? Love munching on them but not sure if they ca...

4 Ways To Make Your Child Love Green Vegetabl...

Does your child turn up his nose at the sight of greens? Are mealtimes...

How To Select Fruits, Vegetables & Grains For...

Though there is a lot of food produce available to us at many places a...

This is How Much Fruit Your Kids' Breakfast S...

As per the circadian rhythm of the body, having fruits till noon time ...

How Aesthetics of Food Impact Our Eating Habi...

A transition of any kind is not easy and when it comes to changing you...

How To Get The Best From Pulses, Beans & Legu...

Pulses and beans form a significant portion of plant-based nutrition. ...

Chop, steam, cook oil free – Learn 3 kitche...

Whether you are looking to save some money, or improve your overall he...

'Green your life' program - Coming soon!! (25...

Join our 'Green your life' program - Let us help you add more ...

Introduction to greens - Green your life prog...

Introduction to greens The edible leaves of various plants like spi...

Your guide to buying, storing and preparing g...

Your guide to buying, storing and preparing greens The trick to yum...

How To Make Healthy “Fat” Choices?

For decades, “fat” was the most shunned word in the dietar...

Microgreens - Add these wonderful little vegg...

What are microgreens? Microgreens, tiny versions of leafy vegetable...

Processed foods – Are they our natural food...

We all know that processed foods are not good for us. However, still, ...

Raisins - Nature's Powerhouse of Nutrients & ...

If we were to think of a food which is nature"s storehouse of energy, ...

Salt can be addictive

USE LESS SALT; BE KIND TO YOURSELF. What does excess salt do? ...

Roots: Our Saviour From Ancient Times

Roots have been part of our ancient diet since a very long time; they ...

Eat RAW food to HEAL!

Are we DESIGNED to eat raw LIVING FOOD? I mean, think about it, cou...

They are tiny, sometimes even smaller than a fingernail, but they pack...

Seeds - Interesting Ways to Add them to Your ...

In Part 1 of our blog on seeds, you learnt about what are seeds, the d...

आहार

Vegetable Juices - A New Way to have Raw Vege...

Recently, juicing has gained increased attention. For many of us, it m...

Boost your health with this season of citrus ...

Oranges, lemon, grapes! It is the time of the year where we get to eat...

30 Ways to Revamp Your Evening Snacks

In this article, we discuss the healthy alternatives that you can choo...

Eating raw in the winter giving you the chill...

So you spent the summer eating a high raw diet and feel pretty good &n...

All about Tea

In most households, drinking tea first thing in the morning and later ...

The basic rhythm of our glands

Hormones, yes hormones we always blame on it. That one thing which tak...

To Gluten or Not?

The number of gluten-free products is steadily increasing in the marke...

Water – Alkalize and increase its vibration...

We all consume water but without paying a conscious attention to the p...

De-JUNK the kids (Online group program, 29th ...

What kids eat today determines their tomorrow Learn to make health...

Summer is different this year, isn"t it? We all are staying at home, w...

Healthy Vegan Indian Cooking Course (E-learni...

Did you know that humans are closest to frugivores? Our natural diet i...

Is Your Cookware Toxic?

We choose our food carefully to stay healthy but do we give equal atte...

3 GOOD REASONS TO QUIT MILK & DAIRY

Despite so much scientific evidence and globally acknowledged changes ...

Mono-Fruit Breakfast | The Healthiest Way to ...

Eating one fruit for breakfast, is a perfect way to start your day. Do...

COCONUT - THE WONDER FOOD

Call it a nut, or a fruit, coconut is one of the most versatile fruits...

Ways To Prevent Obesity & Diabetes In Kids

India is home to about 97,700 children with type 1 diabetes mellitu...

Fibromyalgia - Fibromyalgia cure

FIBROMYALGIA If you are someone feeling body pain all the time yet ...

How to cure Psoriasis naturally?

Psoriasis – everyone says that it is uncurable. But I believe na...

Cure Diabetes Naturally

It is said that once you have diabetes it is for a lifetime, but Diabe...

This is Why Plant-Based Proteins Are a Health...

Have you been skeptical about switching to a plant-based diet for the ...

7 Reasons Why You Shouldn't Eat Eggs

Universally, eggs are one of the world"s most consumed breakfast items...

Do's and Don'ts of Healthy Karva Chauth Fasti...

The much-awaited, much celebrated day is almost here. Every year many ...

Organic Fruits & Veggies Tokri is back! Doors...

100% Organic Foods Available At The Price Of Non-Organic Foods Heal...

Free Masterclass - Healthy Cooking with Nutri...

Learn All About Millets And How To Use Them In Daily Cooking Fee: I...

Free Masterclass! Vegan & Gluten-free Baking ...

Make Your Baking Healthier & Tastier No Gluten | No Dairy | No Ref...

The Best Thing You Can Do For EARTH & YOUR HE...

There"s only one place to be - our dear Earth. And there"s only one tr...

Do you need curd for probioctics?

Curd has long been a staple in the Indian diet. Whether it is used as ...

Is Fish Good For Health?

India is blessed with an extensive shoreline. Seafood has been a part ...

Untold Truths About A2 Milk That You Must Kno...

There's a lot of talk around A2 milk nowadays. Are these facts or ...

Best Foods To Boost Your Brain Power & Memory

Our Brain is what makes us human. We are the most evolved species on t...

Cook With Plant-based Chef Priya Vijan | Mast...

Priya Vijan, the only Plant-based & Vegan chef in MasterChef India 202...

Free Download! Navratri Falahari Millet Recip...

🎉 ₹199/- FREE DOWNLOAD! Use Code WELLCURE100 Celebrate Na...