Self Cure

Lose Weight Naturally & Maintain it Easily | Holistic Weight Loss Personal Coaching Program

PERSONALIZED WEIGHT LOSS PROGRAM BASED ON NATURE CURE

Do you keep doing fad diets and workouts without seeing results? Stop. Eating & living as per nature's design helps our body shed extra weight and maintain it easily, too!

Join Wellcure’s Holistic Weight Loss Personal Coaching Program

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What is Nature’s Design for Us?

Nature wants us to live and eat natural, following circadian rhythms, absorb Sun, Air & Water elements, and be in harmony with our own bodies and minds.

Are you living as per nature’s design?

In nature, the right assessment of your health are these signs: 

  • The feeling of well being

  • A cheerful mind

  • A fit and active body

  • Deep sleep every night

  • Timely elimination of body waste

If you get these right, your body & mind will be in the best of health and you will lose weight effortlessly. You can attain all of the above by living in sync with nature. 

What can you do to live in sync with nature?

  • Shift to a natural lifestyle

  • Switch to nature-based food habits

  • Utilize natural elements on a daily basis

  • Work, sleep and eat with circadian rhythm

What happens when you adopt the natural lifestyle?

  • Weight Loss

  • Deep Detox

  • Happy Mind

  • Active Body

How can you achieve all this?

Wellcure’s Holistic Weight Loss Personal Coaching Program will guide through each of the above-listed aspects. Our expert Natural Health Coaches will give you personal coaching for 1 whole month, teaching you how to seamlessly adopt a natural approach of living and eating. 

BOOK NOW

What will you get in the program?

  • Customized, simple and flexible health + diet plan as per your dietary habits and health background

  • Mind, body & breath work through Yoga

  • Knowledge sharing

  • E-Book on Healthy Recipes

What is the program structure?

Duration: 4 weeks

1. Introductory call (Individual)

  • Duration: 30-45 min

  • Overview of the key principles of Natural Laws

  • Action points to align your routine (food & non-food) to Natural Laws

  • Understand your health priorities and suggest next steps 

  • Answer your queries

 2. Introductory mail - After the introductory call   

  • Reiteration of discussion during introductory call

  • Guidance to resources on Wellcure such as blogs, recipes, health journeys and Q&A, specific to your needs.

 3. Yoga Group Sessions (8) - Tuesdays & Thursdays

  • Pranayam: Nadi Shodhan, Sheetali, Sheetkari, Bhramari

  • Asanas: Special set of asanas to help in weight reduction.

  • Meditation: Breath, Sakshi Bhava, Om, Visualization, Chakras

  • Breathing Awareness: Yogic Breathing (Abdominal, Clavicular, and Chest )

  • All asanas will be in conjugation with Mindfulness and Breathing exercises.

 3. 1st follow-up call (Individual) - after 2 weeks

  • Duration: 25-30 min 

  • Status check of your progress

  • Addressing your queries     

 4. Whatsapp support (10 am - 6 pm, Monday-Friday)

  • In addition to the above, you can stay in touch with us constantly through Whatsapp.

  • You can raise any queries or share anything that you want. We'll definitely respond within 1 working day

 5. 2nd & final follow-up call (Individual) - after 4 weeks 

  • Duration: 25 - 30 min 

  • Status check of your progress

  • Addressing your queries      

  • Suggesting way forward

*The calls can be on phone / WhatsApp / skype / zoom, audio / video - as per your convenience. We’ll schedule the call on the day & date that you suggest. 

BOOK NOW

What can you expect to achieve at the end of the program?

  • Weight loss

  • Increased energy

  • Glowing skin

  • Sound sleep at night

  • Reduced aches & pains 

  • An overall feeling of wellness and lightness

BOOK NOW

Program Fee: INR 4000/- Discounted Price: INR 2999/- 

Once you register, a Natural Health Coach will be assigned to you & he/she will begin your coaching.

It is all the more important during the pandemic to maintain a healthy weight and a calm mind.

“If you have obesity, there are a number of underlying health issues that make it more difficult for you to fight off a COVID-19 infection,” John Kirwan, Executive Director at the Pennington Biomedical Research Center in Louisiana.

A study conducted by Indraprastha Apollo Hospitals showed that 70% of around 1000 patients admitted for Covid-19 were obese ~ The Times of India

Immerse in holistic wellness through our very personalized 4-week Weight Loss Program. It does not recommend any fad diet, it is simply about following nature's laws. 

Contact us: 9810693910

Cancellation Policy:

  1. The participation fee is non-refundable and non-transferable.
  2. Personal information of each participant is secure with us. Your privacy is guaranteed.
  3. In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.

 



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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