Self Cure

Food Wisdom - Healthy Cooking from Indian Kitchen (Online course on Nature-based eating)

Did you know that humans are closest to frugivores? Our natural diet is primarily made of fruits, leafy greens, seeds, blossoms and maybe some bark. By eating what we are designed to eat, our body stays in better shape, functions better and heals better.

Yet, we all love to eat processed foods and almost immediately regret consuming them, even pledging to going on a diet the very next day. What if we bring to you a way to change your eating habits and the way you look at food?

Wellcure has designed an eye opener course for those who wish to lead a healthy lifestyle. This online course brings the wisdom of nature and robust Indian philosophies of how, what, when to eat and cook in order to be in-sync with your body's natural processes.

Reboot your food-style the way nature has planned for us, because that is the pathway to a wholesome, healthy life. The techniques you learn here can be applied to make any kind of food healthier.

Join the course to learn nutritious recipes and modify your eating habits for a healthier future.  

Course Highlights:

  • Vegan friendly, tasty recipes
  • Gluten-free options for all meals
  • Oil-free cooking techniques
  • Simple, fun-to-make recipes
  • Engaging e-learning experience

What will you learn?

The course comprises over 40 hours of learning healthy cooking, covered in over 50 lessons and 40 videos, curated by Vinita Contactor, the renowned holistic nutritionist and life coach.

  • Learn to prepare more than 70 recipes (salads, drinks, main course, snacks and desserts)
  • Learn simple, quick and healthy cooking methods
  • Know about right cooking equipments, methods and ingredient sourcing
  • Understand basic principles of nutrition
  • Learn how to include more healthy foods into your diet

Mode of Instructions:

  • Application-Detailed videos on each type of recipe
  • Tips to overcome the challenges
  • Unlimited access to course anytime

Additional Support:

  • Experts answers all your questions
  • Access to exclusive live events

For more information, visit us at wellcure

BOOK HERE and register for the course. Course fee: INR 2000/-

Get a Complimentary Healthy Cookbook worth INR 500/- with over 50+ healthy recipes

After the course, you will receive the Certificate of Completion from Wellcure.

Cook natural, eat the way nature wants us to and stay healthy naturally!



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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