Why Do You Feel Sleepy After A Meal?

Natural Health & Healing Retreat At Balaji Nirogdham, Delhi: Niramya | 26-29 May

Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Watch What People Say About Niramya Retreat Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 4-day natural health retreat in the beautiful ambiance  At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience.  After The Retreat You Will Be Able To: Lead a lifestyle in sync with nature Cook & eat plant-based meals Perform daily natural therapies  Live a lifestyle that keeps your body detoxed and prevents diseases You Need This Retreat, If: You want to lose weight & learn to cook and eat healthier You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)

Millet Ice Creams Workshop | Recording

LEARN TO MAKE MILLET-BASED ICE CREAMS WITH NATURAL PLANT-BASED INGREDIENTS! BOOK NOW @INR 649/- Millets continue to seep into our plates in different forms! And this time, they come disguised as the delightful, flavourful ice creams! Wholesome, nourishing and full of fibre. Flavour your cravings with good health. Learn to make ice creams with the same flavour, aroma, texture and sweetness but without all the unhealthy ingredients!  Leave your friends and family amazed by your unique millet based ice cream options that are low in glycemic index and a better option for diabetics and those with lactose intolerances! Join the Founder of Happy Vegan- Kashish Amit in a 1-Day workshop to learn the nutrient dense delicious millet based ice creams that make for the perfect desserts! Program Schedule:- Batch 4 | 21 May (11 AM - 1 PM) You Will Learn:- Raspberry Ice Cream Pina Colada Ice Cream Hazelnut Ice Cream Pistachio Ice Cream

Gluten-free Millet Cooking For Summers Live Workshop Recording

Learn to cook 5 delicious recipes with 5 different types of millets Add millets to your diet for stronger bones, healthier gut & weight loss This gluten-free & protein-rich super-food helps prevent diabetes and heart diseases NO GLUTEN | NO DAIRY | NO HARMFUL FATS | NO PROCESSED SUGAR BOOK NOW @ INR 499/- Millets are growing their presence in Indian home-cooking and global kitchens for a good reason. They are highly nutritious, gluten-free, easy to digest, come in a lot of variants and you can make a plethora of tasty, healthy recipes from them. Do you get confused about choosing the right kind of millet? Do you often find yourself wondering how to cook them? Learn exciting and delicious recipes of different millets at the Gluten-Free Millet Cooking  Workshop by Pallavi Upadhyaya This workshop will be a game-changer for your diet. You will understand different kinds of millets, how to choose them, and cook various delicacies f

Reverse Diabetes Group Coaching Program | Batch 4 | 28th May - 25th June | 6:30-8:00 Pm (ist)

Why manage diabetes, when you can reverse it!  BOOK NOW @ INR 2,000/- (Discounted Price) Do you know that diabetes isn't caused by eating a lot of sugar every day? It is caused by wrong food and lifestyle choices over a period of time. The good news is that this condition is preventable and reversible with food and lifestyle changes. Nature Cure Is A Powerful Method Of Healthcare Which Uses The 5 Natural Elements To Reverse Diabetes. It Removes The Root Causes Of Diabetes Ensuring Complete Healing. It is:  Holistic - Boosts Overall Physical & Mental Health  Natural - No Medicines & Injections Preventive - Protects From All Lifestyle Diseases Enroll in the specially designed 1-month group coaching program Reverse Diabetes by By Dr. Prashanthi Atluri, MBBS, M.D. Dr. Prashanthi Integrates Medical Science With Nature Cure To Reverse Diabetes, Wean-Off Medicines & Insulin Shots.  Diabetes Reversal Coaching Is

Raising Kids' Medicine-free | Live Workshop | batch 2 | 31 May - 02 June

Give Your Kids A Medicine-free & Disease-free Life BOOK NOW @ INR 679/- (Early Bird) Do you hate giving medicines to your kids every time they fall sick? But often give up and resort to pills as there's no other option. Do you think herbal home remedies can only provide relief and not cure kids of any diseases?  There are several myths related to children's health prevalent today. We've curated a kids' special program that will bust a lot of myths and guide you to modify your child's diet and lifestyle in a healthy way and manage common illnesses in a natural way. Learn natural ways, herbal remedies, and a Nature Cure lifestyle to keep your kids disease-free, active, and healthy! Reverse Chronic Health Issues In Kids Juvenile Diabetes Asthma Fever Cough & Cold Skin Allergies Puberty Challenges Mood Swings Dental dilemmas Handle cold, cough, fevers the natu

Free Masterclass! Millet Cooking | 27 May, 4pm

Learn All About Millets And How To Use Them In Daily Cooking Fee: INR 99/- FREE FOR FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Millets are one of the richest sources of calcium, protein, and fiber. They are the super-foods that our ancestors cultivated and used daily in their diets. As we got urbanized, we moved more towards refined grains which were lacking in essential nutrients. Do you want to eat millets but get confused with the wide variety of millets or you don't know how to cook them?  Add the wholesome, gluten-free & nutrient-rich millets to your daily meals with the Millet Cooking Masterclass By Pallavi Upadhyaya UNDERSTAND: What Are Millets? What Are The Health Benefits Of Millets? How To Identify Different Types Of Millets? How To Cook Millets & Use Them Every Day COOK: Live Recipe Demonstration: Foxtail Millet Paniyaram About Pallavi Upadhyaya Co-founder & Managing

Sound Sleep Program - Relax & Restore Your Deep | 30 & 31 May (batch 4)

Discover Secrets to Sleeping Like a Child! BOOK NOW @ INR 599/- (Early Bird Price) Our current lifestyle is led by technology, erratic work schedules, round-the-clock use of gadgets, and constant connectivity. We might be living more comfortably now, because of these advancements, but this has come at the cost of our mental peace, relaxation levels, creativity, and the focus we have.  If you repeatedly find yourself unable to experience deep sleep, stay stressed, anxious, or if you feel a lack of creativity or inner motivation, there is some Yogic Practices that might have solutions for you - Yoga Nidra & Meditation Meditation is a fairly common term & practice, unlike Yoga Nidra. So, here is some warm-up for you about Yoga Nidra- What is Yoga Nidra? Yoga means union of mind, body, and spirit and Nidra means sleep in Sanskrit. However, Yoga Nidra is not about falling asleep. Yoga Nidra means being in a very fine state of consciousness, betwee

Healthy Mango Desserts Masterclass | 27 May | 5-7 Pm

LEARN TO MAKE HEALTHY & EXOTIC MANGO DESSERTS AT HOME BOOK NOW @INR 519/- (Early Bird Price) Summers are officiated by the arrival of the fresh, juicy & delicious mangos! Taking the number one spot on the list of the favourite fruits of people across the globe, mangos are the most versatile of fruits.  Level up on your awesomeness and get ready to impress your friends and family with some exotic mango desserts that you can easily recreate at home! Satisfy your “mango” tooth with some healthy, delicious and refreshing flavours. Take a culinary trip in your own kitchens and learn to make the healthier versions of classic mango desserts. Join Plant-Based Chef, Priya Vijan, in an exciting one day workshop to learn dairy-free, eggless, easy dessert recipes that are healthy too! You Will Learn:- Mango Coconut Panna Cotta Mango Cheesecake Shots Mango Barfi Mango Pistachio Kulfi Mango Mint Sorbet 

Nutty Pumpkin Soup With Almonds - Loved By Kids!

If glamour was to be associated with vegetables, pumpkin / kaddu would be considered totally non glamorous. But let's cook a yummy nutritious soup from pumpkin & place it where it belongs!!

How I Lost Weight With Natural Diet - A Mother's Journey

Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore.   Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte