Healthy Indian Cooking E-Book

I Reversed Diabetes, Thyroid & Sinus Issues With Nature Cure

Anu was suffering from diabetes for 14 years. She experienced fluctuating sugar levels and constant anxiety about her health. No amount of doctor visits, changing doses, or pills brought it under control. Finally, she underwent a total health transformation after attending Reverse Diabetes Naturally group coaching program by Wellcure. She healed from not only diabetes but also thyroid, sinus and hair fall issues. Read on to know more about her health journey. Anu 44 Years Diagnosis of diabetes My health journey started at the age of 30. During my second pregnancy, I was diagnosed with diabetes. I was shocked but I decided to take charge of my health. I made some changes to my diet and started practicing yoga religiously. This continued for 4 years but eventually the sugar levels started rising. I couldn't manage just with diet and yoga. Starting medications I visited a doctor who put me on Glycomet pills. Even with medicines, diet and yoga , my sugar le

Free Masterclass: Start Reversing Diabetes & Hypertension Naturally | 08 October, 4-5 Pm

डायबिटीज और हाइपरटेंशन नैचुरली ठीक करना शुरू कारें  Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Learn: Causes, risk factors, and symptoms of diabetes and hypertension How and why are the two diseases connected? How can these diseases be reversed with nature cure? Why is it important to go off-medicines?  Takeaway: A 3-step action plan to begin the reversal of diabetes and hypertension Start Reversing Diabetes & Hypertension Naturally BY DR. GOVINDA TRIVEDI 1000's Of Successfully Healed Patients Renowned Naturopath To Dignitaries & Ministers In India BNYS, MD (Clinical Naturopathy) CMO, Balaji Nirogdham Yoga & Naturopathy Hospital, Delhi   Date & Time: 08 October, 4-5 PM IST Fee: INR 99/- FREE FOR THE FIRST 50

Free Masterclass! Boost Fertility Naturally | 04 October | 6-7 Pm

Learn the natural therapies for aspiring moms to conceive naturally Join The Free Health Masterclass By Anchal Kapur, Lifestyle Medicine Coach & Fertility Expert REGISTER FOR FREE NOW Understand: Decode Your Fertility  How Diet & Lifestyle Affects Fertility Fertility Experiences Of Fellow Women  Learn & Practice: DIY Fertility Test 3 Natural Therapies: Hydrotherapy, Juice Cleanse, And Fasting Ask: Ask Your Questions And Clarify The Doubts About Boosting Fertility Naturally Date & Time: 04 October  | 6-7 PM REGISTER FOR FREE NOW

Skin & Hair Detox | 1-month Group Coaching Program | 08 Oct - 07 Nov (6 To 7 Pm)

Do you know that after years of using chemical products, treatments, and facials - your skin and hair also need a detox? Toxins present in the air, water, and food that you consume also impact your skin and hair health. This program is a chance to detox your skin and hair with clay and other 100% natural ingredients.  BOOK NOW @INR 2000/- (Early Bird Price) What Will You Learn? Natural skin, hair & body care remedies  How to detox your skin & hair  Superfoods for skin & hair 100% natural easy recipes for healthy skin & hair Anti-aging facial massage Essential oils and herbs for glowing skin  Expected Results: Glowing Skin Renewed Hair Reduced Acne, Hair Fall, Dry Scalp & Skin Issues  Reduced Signs Of Ageing  BOOK NOW Coaching Schedule: Introductory Session: 04 October | 6 to 7 pm Why go natural with your sk

Natural Skin & Hair Detox - Free Masterclass On 04 Oct, 6pm

After years of using chemical products, treatments, and facials your skin and hair do need a detox! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: Why go natural with your skin & hair care? Why detox before starting any skin care treatment? Why are hair care treatments more effective after a hair detox? Benefits of detoxing your hair & skin, naturally with clay Skin, Hair & Body Detox Routine LIVE Demo: Easy-to-Make Detox Product Recipes: Kaolin & Green tea skin detox face pack (soothing, rich in antioxidants) Bentonite & ACV Hair detox pack (for balancing pH) Q&A Ask Your Questions And Clarify The Doubts  Date & Time: 04 October | 6-7 PM (IST) Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW

1-month Yoga For Weight Loss | Online Course

Tone up your body & lose weight from stubborn areas such as the abdomen, lower body & arms Any weight loss regime requires physical activity and exercise. What can be a better physical activity than yoga which boosts metabolism, flexibility & agility, improves muscle tone, respiratory health, and heart health - while helping you lose weight effectively? ENROLL NOW @INR 497/- (Launch Offer Price) In this online course, you will learn more than 20 yoga poses, targeted exercises, and relaxation practices to lose weight, and tone up your body. After Completing & Following The Course, Expect: Weight Loss Toned up Body Strengthened Core, Arms & Lower Body Increased Metabolism What Will You Get In The Course? Progressive 4-Week Action Plan 20+ Targeted Yoga Asanas  Do's & Don't For Weight Loss Yoga Rest & Relaxation Practices ENROLL NOW Course S

Free Masterclass: Relieve Migraine & Acidity Naturally | 04 October | 4-5 Pm

Join India's Leading Medical Yoga Expert - Dr. Deepak Sachdeva in this Free Masterclass to Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Research Suggests That People With Gastrointestinal Issues Are More Likely To Experience Migraine & Vice Versa. Medicines Relieve Both Issues, But Only Temporarily. Curing Them Requires You To Work On Your Lifestyle, Diet & Practice Special Yoga Postures. Learn: What Is Migraine & Its Causes? What Is Acidity & Its Causes?  What Is The Connection Between The Two? Get Inspired Real-life Experiences Of Healing Migraine & Acidity Naturally  Takeaway The Aahar, Vihaar & Vichaar (Diet, Lifestyle & Mind Work) For Curing These Issues Naturally   About the Instructor: Dr. Deepak Sachdeva 15,000+ Happy Patients 15+ Years Experience In "Yoga Therapy For Pain Relief"

Free Masterclass In Hindi! Start Reversing Diabetes | 12 October, 6:30 Pm

3-Step Action Plan To Begin Reversing Diabetes Naturally  Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Are you tired of taking diabetes medicines and insulin injections? Do you feel that diabetes is a never-ending disease and can't be healed? Have you given up on curing diabetes because you think it is in your genes? If the answer to the above questions is yes, then this free webinar is for you.  Join Dr. Madhab Nayak (MBBS, M.D) to Begin Reversing Your Diabetes: Learn What Is The Root Cause Of Diabetes? How Can Diabetes Be Reversed With Nature Cure? Why is Going Off Diabetes Medications Important? Get Inspired Real-life experiences of reversing diabetes naturally Takeaway 3-Step Action Plan To Begin Diabetes Reversal   Date & Time: 12 OCTOBER |  6:30 PM IST Dr. Madhab Nayak, MBBS, M.D He integrates his medical experience wi

Anti-aging Face Yoga | Online Course

Face Exercises To Sculpt & Tone Up Face, And Own A Naturally Radiant Skin BOOK NOW @ 710/- 497/- (Limited Period Launch Price!) Your face has about 60 muscles! The key to a youthful & radiant appearance lies in training those muscles. Face yoga helps you train your facial muscles to move in the correct way, avoiding the formation of fine lines and wrinkles.  It is the most natural and effective way to get the desired glow and firmness of skin that lasts long, without any chemical treatments or surgeries.  We've designed this short course to learn all about face yoga and see its results for yourself. This course will help you improve: Elasticity of facial skin Blood circulation on face Skin cell rejuvenation Natural exfoliation Shape of facial muscles Lymphatic drainage What Will You Learn? 25+ Face Yoga Exercises Face Anatomy Basics Do's & Don'ts of F

Nutty Pumpkin Soup With Almonds - Loved By Kids!

If glamour was to be associated with vegetables, pumpkin / kaddu would be considered totally non glamorous. But let's cook a yummy nutritious soup from pumpkin & place it where it belongs!!

How I Lost Weight With Natural Diet - A Mother's Journey

Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore.   Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte