Natural Cure
Millets For Health Cooking | Online Course
Wellcure
Desserts, Breads & Meal Bowls | Gluten-Free | Vegan | 15+ Recipe Demos
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Learn to select & cook with various local millets
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Easy-to-do home recipes
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Wide range of Gluten-free recipes
BOOK NOW @ INR 1,249/-
Millets have made a grand comeback in our kitchen and why not? They are a super-food rich in calcium, protein, and other nutrients. Our ancestors cultivated millets but we lost touch with them. Do you want to include them in your diet too, but often get confused about which millet to choose and how to cook with those?
We get it. There are several varieties and grain sizes to choose from. Moreover, their cooking times and techniques vary too. Some millets are good to bake with, some are good for desserts, some are good to be eaten in certain seasons.
We will help you be a pro in cooking millets at our e-learning program ‘Millets For Health’ by Pallavi Upadhyaya, a subject matter expert, and an entrepreneur who is actively working on the revival of millets so that you and your family can reap their health benefits.
You will be able to seamlessly include wholesome, gluten-free, and nutrient-rich millets in your and your family’s diet. Inculcate a new eating habit that is extremely healthy and can prevent diseases such as diabetes, asthma, and cardiovascular issues. Millets are rich in fiber, hence good for weight loss too!
Course Highlights:
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Learn to select & cook with 7+ varieties of Millets - Foxtail, Ragi, Jowar, Little Millet, Proso, Kodo, Samak, Bajra
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Make tasty, gluten-free & vegan recipes
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Specific recipes for different Millets
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Designing millets based daily diet
Course Recipes
Module I - Meal Bowls, Dosa & Salad
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Browntop Fermented Ambali
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Kangani Healing Pulav
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Foxtail Paniyaram+Dosa
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Jowar Arrabiata Pasta
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Little millet Shepherd’s Pie
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Kodo Millet Rawsome Salad
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Ragi Carnatic Dosa
Module II - Rotis & Bread
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Sorghum Indian Phulka
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Samak Akki Roti
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Crunchy Bajra Khoba Roti
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Samak Baked Bread
Module III - Delicious Desserts
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Jowar Chocolate Cake
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Ragilicious Laddoos
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Sattu, Almond & Cashew Barfi
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Samak Creamy Kheer
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Gluten-free Sprouted Sorghum Cookies
During the course, you will get access to:
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15+ recipe demonstration videos by course coach
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Downloadable recipe e-book
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Resolve your queries via our e-learning platform
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Tips & hacks for daily millet meals
Get a Course completion certificate
Complete access to the course as per your convenience within the 90 days of the validity period.
Course Coach:
Pallavi Upadhyaya is the co-founder and Managing Director of Millets for Health, a social enterprise founded in 2016, dedicated to promote millets amongst the farmers as well as bring them to the urban tables.
Course Fee: INR 1,249/-
Contact on WhatsApp +91-9810693910 for any queries
Cancellation Policy:
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The participation fee is non-refundable and non-transferable.
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The personal information of each participant is secure with us. Your privacy is guaranteed.
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In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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