Natural Cure
Posture Correction For Pain Relief |Online Course In Hindi
Wellcure
Relieve Pain In Your Back, Neck, or Knee Through Simple Medical Yoga Exercises & Lifestyle Solutions
BOOK NOW @ 1199/-
Do you have frequent pain in Neck & Shoulders, Cervical Pain, Spondylitis, Back or Lower Back Pain, Knee Pain, Pain in Calves & Lower Legs, or Restless/ Fatigued Legs At Night?
Your daily actions, habits & lifestyle can be causing pain in various muscles and joints.
What’s Hurting Your Back, Neck & Legs?
-
How do you position your leg & arms while driving?
-
Do you have appropriate back & knee support when you drive?
-
Is your work chair aligned to support a healthy posture?
-
Do you sleep with or without a pillow & how do you position it?
-
Which kind of mattress do you use & how do you maintain it?
-
In which posture do you use your phone most of the time?
-
Do you sit keeping your back straight for long hours?
These little everyday things matter a lot for your musculoskeletal system and can cause nagging short-term or long-term pain in the knee, back, neck or shoulders.
We’ve designed a signature online course with exclusively curated content by India’s leading expert in Medical Yoga, Dr. Deepak Sachdeva, which is easy to understand and apply in daily life. With the help of this course, you will be able to get rid of the pain in various muscles and joints in your body, without any medicines, ointments, or pain killers.
“A Blend of Yoga & Medical Science, Medical Yoga Techniques Provide A Quick, Easy, Precise & Long-lasting Solution To Pain Relief At Any Age, And Any Stage Of Disease”
No Medicines | No Ointment | No Pain Killers
What Will You Learn?
Posture Correction Precautions & Practices During:
-
Driving
-
Sleeping
-
Exercising
-
Walking
-
Working At Office
-
Working From Home
How To Choose The Right:
-
Chair
-
Cushion
-
Pillow
-
Mattress
-
Car Seat Support
Medical Yoga Exercises For Pain Relief In:
-
Shoulders & Neck
-
Upper Spine / Back
-
Calves & Lower Legs
-
Knees
Self-test Stretches & Techniques To Detect:
-
Arthritis
-
Muscle Elasticity
-
Muscle Strength
-
Forward Head Posture
-
Other Posture-Related Issues
If you practice the exercises and lifestyle changes taught in this course regularly, for the recommended length of time, you will be able to relieve your pain.
Course Curriculum:
Understanding Musculoskeletal Pains:
-
How Do Wrong Postures Cause Pains?
-
Why Knee Pain Cases Are Increasing Today?
Car Ergonomics:
-
Right Set-Up While Driving
-
Leg Position & Arm Support
-
How To Adjust Car Seat Height For Right Posture
Posture Precautions & Practices During Work Out:
-
How To Read Your Body’s Signals?
-
How To Prevent Injuries While Exercising?
-
Muscle Strengthening Vs. Restoring
-
Choosing The Right Surface For Running
-
Right Posture & Preparation For Running
-
Choosing Physical Sport
-
Right Way to Pick Weights
Improving Sleep Posture:
-
Using a pillow for back or knee pain
-
Choosing the right pillow
-
Choosing the right mattress
Posture Correction While Working:
-
Posture while sitting on a chair
-
Using laptop properly while WFH
-
Posture on the work desk
-
Posture while using mobile devices
Exercises To Correct Posture For Pain Relief:
-
Treadmill Vs. Running
-
Shoulders & Neck
-
Upper Spine / Back
-
Calves & Lower Legs
-
Knees
Understanding & Applying Medical Yoga:
-
What Is Medical Yoga?
-
Importance & Effectiveness of Medical Yoga
-
Does Medical Yoga Prevents Pains?
-
How Is Medical Yoga Different From Physiotherapy?
-
Advantages of Medical Yoga Vs. Regular Yoga
-
Medical Yoga For Slip Disc & Knee Pain
-
Medical Yoga For Ankylosing Spondylitis
Course Coach
Dr. Deepak Sachdeva
Eminent Medical Yoga Expert
-
15,000+ Happy Patients
-
15+ Years Experience In "Yoga Therapy For Pain Relief"
-
M.Phil, Yoga & Ph.D., Yoga Therapy
-
Founder, Director - Medical Yoga Centers
Course Fee: Special Launch Price! INR 3,999/- 1,199/-
Inclusions
-
35+ Explanatory Videos With Graphical Descriptions
-
Step-by-Step Medical Yoga Exercises Lessons
-
Impactful & Simple Lifestyle Solutions
-
1 Year Course Access
-
Support To Your Queries
Contact on WhatsApp @ +91-8448331324 or 9630162732 for any queries.
Cancellation Policy:
-
The participation fee is non-refundable and non-transferable.
-
The personal information of each participant is secure with us. Your privacy is guaranteed.
-
In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Related Post
2020-07-18 08:15:54
2019-06-29 05:39:00
2019-07-01 04:21:00
2019-08-19 04:20:00
2021-02-25 05:40:00
2019-11-20 04:50:00
2020-04-27 11:25:00
2021-12-29 05:25:00
2021-03-15 03:25:00
2020-04-26 02:20:00
2020-03-24 11:02:00
2020-09-05 07:52:00
2022-12-22 12:15:00
2020-04-25 07:15:00
2020-05-01 14:16:00
2020-05-01 06:14:00
2020-05-08 06:16:00
2020-05-11 04:10:00
2020-05-11 11:45:00
2020-08-19 04:30:00
2020-05-15 10:32:00
2020-05-25 13:40:00
2020-06-02 08:05:00
2020-07-02 04:50:00
2020-06-17 08:14:00
2020-07-02 04:00:00
2022-01-18 09:01:38
2020-06-18 13:43:00
2020-06-21 04:51:00
2022-01-03 04:50:00
2020-08-27 12:45:00
2020-07-27 06:10:00
2020-07-09 10:25:00
2020-07-08 07:01:00
2020-07-08 13:30:00
2020-07-08 14:34:00
2020-07-09 06:07:00
2020-08-01 08:20:00
2020-12-09 04:40:00
2020-07-31 08:28:00
2020-08-24 04:30:00
2020-09-19 04:50:00
2020-08-13 08:18:00
2020-08-26 04:00:00
2020-08-27 13:08:00
2020-08-28 09:07:00
2020-10-07 12:10:00
2020-10-13 04:30:00
2020-09-02 08:53:00
2020-11-05 11:25:00
2021-03-31 08:50:00
2020-09-12 07:37:00
2020-09-14 05:23:00
2020-10-06 04:30:00
2021-10-12 09:35:00
2020-09-22 07:55:00
2020-10-07 04:45:00
2020-09-29 11:04:00
2020-09-29 11:40:00
2021-09-27 11:15:00
2020-10-06 04:35:00
2020-10-07 11:24:00
2020-10-22 04:40:00
2020-10-09 07:56:00
2020-10-15 04:20:00
2020-10-13 10:12:00
2022-06-20 07:35:00
2020-11-25 04:20:00
2020-11-05 11:23:00
2021-08-10 04:50:00
2021-02-08 05:35:00
2020-11-24 05:31:00
2020-11-12 09:07:00
2021-11-10 09:35:00
2022-01-14 05:05:00
2020-12-15 08:50:00
2020-12-01 09:46:00
2022-01-10 13:10:00
2021-03-16 08:00:00
मिलेट्स ...
Read
2020-12-04 13:32:00
2020-12-09 06:23:00
2021-07-03 05:00:00
2021-02-22 05:00:00
2021-06-07 05:14:54
2021-01-15 11:54:00
2021-12-30 05:24:00
2021-02-11 10:25:00
2021-09-06 11:55:00
2021-02-19 11:38:00
2021-03-09 09:40:00
2021-11-13 04:25:00
2021-02-27 08:54:00
2021-08-11 06:15:00
2021-10-07 08:31:08
2021-03-11 15:14:00
2021-03-17 11:11:00
2021-03-20 11:00:00
2021-03-20 10:57:00
2021-03-22 13:29:16
2021-08-21 05:50:00
2022-05-30 05:35:00
2021-05-12 04:15:00
2022-03-05 14:27:00
2021-04-23 06:20:00
2021-08-16 11:45:00
2021-10-20 05:25:00
2021-04-26 11:35:00
2021-06-09 05:10:00
2022-01-18 09:56:00
2021-05-18 04:15:00
2021-06-04 04:45:00
2022-07-07 10:30:00
2021-06-09 05:00:00
2021-06-30 04:10:00
2021-06-28 09:10:00
2021-07-07 04:40:00
2021-07-16 04:45:00
2021-09-28 05:25:00
2021-07-16 04:40:00
2022-02-08 08:35:00
2021-07-24 04:15:00
2022-03-21 05:30:00
2021-08-11 12:05:00
2021-08-17 04:30:00
2021-08-17 04:20:00
2021-08-13 11:58:04
2021-08-17 04:25:00
2022-10-11 05:05:00
2021-08-23 13:55:00
2021-11-17 12:46:44
2021-09-06 13:11:00
2021-09-07 11:23:00
2021-10-21 07:40:00
2021-09-15 06:45:00
2021-09-17 08:47:00
2021-09-21 13:11:00
2021-09-23 14:03:00
2021-09-29 11:43:00
2021-10-20 10:05:00
2021-10-23 04:49:00
2021-10-29 06:31:00
2021-11-01 10:22:00
2021-12-29 11:45:00
2021-11-10 07:11:00
2021-11-29 09:32:00
2021-12-14 04:35:00
2021-12-01 10:37:00
2021-12-22 05:05:00
2021-12-17 06:24:00
2021-12-18 05:50:00
2021-12-21 05:11:00
2022-12-22 12:15:00
2022-02-23 06:35:00
2022-03-09 06:00:00
2022-10-08 11:10:00
2021-12-21 12:52:00
2022-01-08 07:36:30
2021-12-23 11:35:00
2022-05-27 12:05:00
2022-02-16 11:21:10
2022-01-08 04:36:00
2022-02-16 11:21:00
2022-02-05 12:29:00
2022-01-13 08:09:00
2022-01-13 08:09:00
By Dr. Govinda Trivedi 1000s Of Successfully Healed...
Read
2022-01-15 09:14:00
2022-01-22 07:10:00
2022-08-30 06:24:05
2022-01-22 07:48:13
2022-01-28 05:21:00
2022-01-28 05:20:00
2022-02-01 08:50:00
2022-02-16 11:21:00
2022-02-16 05:15:00
2022-09-06 05:20:00
2022-02-18 05:25:00
2022-02-04 11:40:00
2022-09-15 09:44:00
2022-02-19 05:25:00
2022-02-10 05:20:00
2022-03-29 05:25:00
2022-05-27 12:05:00
2022-03-22 08:11:00
2022-12-22 12:15:00
2022-04-08 10:24:00
2022-04-12 07:56:00
2022-04-12 08:22:00
2022-05-27 03:43:00
2022-06-17 06:25:00
2022-06-08 06:05:00
2022-06-10 12:33:00
2022-06-15 06:45:00
2022-11-02 10:25:00
2022-07-06 05:28:00
2022-09-12 04:50:00
2022-07-28 04:26:15
2022-07-26 12:22:00
2022-07-14 09:15:00
2022-08-03 13:05:00
2022-08-03 13:10:00
2022-08-03 13:08:00
2022-08-20 04:53:00
2022-09-05 05:11:00
2022-09-05 08:26:00
2022-10-08 05:00:00
2022-09-12 06:10:00
2022-09-14 11:15:00
2022-09-17 09:54:00
2022-10-14 05:50:00
2022-11-14 04:14:00
2022-11-10 13:02:00
2022-11-16 07:58:00
2022-12-08 06:12:00
2022-11-24 05:45:00
2022-12-01 07:41:00
2022-12-01 10:39:00
2022-12-07 09:58:00
2022-12-23 06:42:00
2022-12-23 10:05:00
2022-12-24 06:34:00
2023-01-05 04:50:13
2023-01-09 06:53:00
2023-01-09 06:53:02
2023-01-09 06:52:35
2023-02-16 05:15:13
2023-02-08 05:15:00
2023-01-09 11:03:00
2023-01-14 06:53:00
2023-01-25 07:12:00
2023-01-13 11:41:00
2023-01-20 12:05:00
2023-02-07 05:16:00
2023-02-16 05:49:00
2023-02-18 08:52:00
2023-02-20 12:48:00
2023-02-21 05:47:00
2023-03-06 12:23:00
2023-03-07 09:00:00
| 1 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:719100
|
| 2 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706055
|
| 3 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:605610
|
| 4 |  |
Nikita Mishra
Level:
Natural Healing Guide
Points:342565
|
| 5 |  |
Hema
Level:
Natural Healing Guide
Points:314745
|
| 6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
| 7 |  |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:154555
|
| 9 |  |
Wellcure
Level:
Natural Healing Advisor
Points:152905
|
| 10 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124445
|
| 11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
| 12 |  |
Swatantra
Level:
Natural Healing Advisor
Points:96110
|
| 13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
| 14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94030
|
|
| 15 |  |
Sharan
Level:
Natural Healing Advisor
Points:84300
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
| 17 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67195
|
| 18 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
| 19 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
| 20 |  |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
| 21 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56360
|
| 22 |  |
Asha Shivaram
Level:
Natural Healing Companion
Points:43395
|
| 23 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39745
|
| 24 |  |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
| 25 |
Akashsoni
Level:
Natural Healing Companion
Points:33700
|
User Profile
Following
Followers
Points
