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Natural Cure
DANCE OF DENSITY
This article is dedicated to and inspired by Herbert McGolfin Shelton's Natural Hygienic theories and the concept of STRUCTURE GOVERNS FUNCTIONS. Shelton was an American Naturopath who used to say, "Hygienic care is the only rational and radical care that has ever been administered to the sick in any age of the world in any place." [This is a line from his book, ‘Food Combining Made Easy'] Let me start with a few facts, picked up from Medical analyses. The percentage of water in our body – A grown-up healthy adult would have an average of 60-70% water in the body. [An infant would have approx. 80% water in the body.] In healthy conditions, Our muscles and kidneys contain more than 75% of water. Our brain and heart contain more than 70% of water. Our lung contains more than 80% of water. Even, the bones contain more than 30% of water. The healthy stool contains more than 75% of water. Other eliminations like sweat,
Natural Cure
Let us start at Zero (Dialectics of Dialectics)
What if, I don't have any scripture to refer? What if, I don't follow a person just for the sake of following? What if, I don't have any community to support my understandings about life? The dialectics is about the art of investigating the TRUTH of opinions. It is an exploration of truth without any specific dependencies of scripture, individual or the data. It is an exercise of individual's own rationality, intellect and the wisdom. Unless it is reached by the intellect of the individual it is not a pure acceptance. If it is expressed as accepted on the basis of ‘Where is it written at?' or ‘Who said it?' or ‘How many people have accepted, it?' - it is a pretension. It is an ‘ancient-syndrome' of the individual. Ancient-syndrome is just another psychological confinement and inadequacy that we usually suffer from. This is a state where the individual starts with the prior consideration of s
Natural Cure
Wellcure Health Advisor Program
Natural healing and living are not going to be optional in the coming years. Considering the lifestyle changes, urbanization and rapidly increasing health problems, Natural living will become the next revolution where our present generation will revive the ancient wisdom, and make Natural healing a norm in the society. Wellcure aims to be the ignition point of this revolution, to enable people to live life illness-free & medicine-free. With an aim to bring together one of the largest natural healing communities of the world, Wellcure's vision is to become the go-to platform for the same and be powered by the extraordinary intelligence and grit of its team members, contributors and experts. WELLCURE HEALTH ADVISOR PROGRAM The overall objective of this plan is to get well deserved rewards and recognition to all people working in the wellness and natural cure sector. Every contribution from their side on Wellcure platform will give them an opportunity to make an
Natural Cure
Hypo or hyper thyroid - Correct imbalance naturally
The glandular system Though we may be the members of a single family, yet we all have different personalities on account of different ductless glands. The vast differences in our personalities depend upon the glands and they are responsible to make up one member of a family a versatile and knowledgeable person bestowing upon him an enviable position in society while on the other hand, another member of the same family may remain at the bottom of the rung. These glands are situated in different parts of our organism. Though it is astonishing to note that such small glands through their secretion of different hormones have a very important role to play in our overall personalities, by their over and under active roles they have a telling hold over a human organism for the entire life - they impart different qualities. Biology of the endocrine system The endocrine system consists of a group of glands and organs that monitor and control various body functions by producing and s
Natural Cure
WHAT MATTERS THE MOST?
This title is a biased one! Pure Nature Cure (PNC) is known to be a MATERIALISTIC science. The proposal of PNC is always matters first! Let's debate... When we talk about MIND & MATTER and ask the perennial question: “WHAT MATTERS THE MOST?”: we see prejudice in the proposal, which is, as if tilted towards the MATTER, in the question itself! :) But on a serious note, the fact beneath is much deeper… The other day a very respected mentor and a friend professor, in an online workshop on health and professional excellence, was proposing that “The food change is not very important. Our mind governs our body and not the other way around!” He was giving some empirical support to the proposed fact where people overcome their bodily ailments with their mind power, miraculously. I did not oppose it, because this proposal was phenomenally motivating and inspiring the crowd. A few years back, I too, used to think in the same li
Natural Cure
UNO-UNION-UNISON THEORY
Each organism is programmed by nature to REPAIR, REPRODUCE & REACT. These three capabilities are executed by each organism in their species-specific paths. Which means the REPAIRING happens uniquely, in connection to the maintenance of the universal homeostasis. In the process of repairing, the individual may experience disease or death. But in both, it is nothing but repairing. When it is beyond the possibility to bring back the homeostasis within an individual, it chooses to perish its body and maintains the universal homeostasis. We call that decision as death. The species-specific REPRODUCTIVE execution means, a monkey will not be able to produce a dog, naturally! The species-specific REACTION execution also differs from species to species. A bird will react differently to the same stimulus compared to how a snack reacts to that. But everyone, in general, is equipped with these three capabilities, as a program. This is an unarguable universal fact.
Natural Cure
PSYsolution Series 1: ARTICLE 3 of 15: Health Myths (Part 2)
Continuing our previous part on Health Myths, here are a few more myths that we suffer from. Myth 9: Nature Cure is herbalism! Fact: In herbalism, herbs are considered as medicines. Nature Cure does not recommend any specific herbs to treat any specific health problem. Explanation:On this topic, I would like to quote Acharya Lakshmana Sarma, who is considered as the father of Nature Cure in India. He opined... “...'Pathy' means disease. Because of this meaning of 'pathy‘, it is wrong to call Nature-Cure 'Naturopathy'...” The treatment streams end with ‘pathy' offers remedies to diseases whereas Nature Cure educates you to attain overall health. Myth 10: All old traditional practices are as per Nature Cure science! Fact: There are lot many traditional practices which defy the norms of Nature Cure. Blind acceptance of any practice just on the basis of when and who practices it, is a foolish choice. Explanat
Natural Cure
A complete guide to cure diabetes : Part 2 - FAQs
There are many myths and confusions about diabetes and implementation challenges of what to eat, how much to eat and how to manage medicines. Here, in Part 2 of the blog series on diabetes, Nature Cure expert Swati Dhariwal addresses these FAQs. To read part 1 of this blog - A complete guide to cure diabetes, click here. 1) What diet should one take for diabetes? Raw vegan diet is the best for diabetics. Fresh and seasonal raw fruits and vegetables grown locally are the most suitable food. Raw vegan diet means only fresh fruits, vegetables, nuts and soaked groundnuts, chana, moong etc. They can be eaten as salads or individual fruits or consumed in form or juices smoothies. Why vegan? Because our digestive system is designed in such a way that it can digest plant based food faster than animal based foods. Animal based foods including milk and curd are highly mucous forming and toxin forming. Meat takes so much time to be processed through our intestines that by the ti
Natural Cure
PSYsolution Series 1: ARTICLE 15 of 15: MIND MATTERS
MIND OR MATTER? The debate, “Which is more important, Mind or Matter?” is a perennial debate! The Mind is invisible; whereas, Matter is visible. If we perceive this aspect, neutrally and naturally, we shall find that the wellness of the human organism can be primarily correlated to the matters. Improvement of matters, bodily matters, brings wellness back to the individual substantially, even without the involvement of the mind. It means, if an individual suffers from some bodily ailments and changes the food intake in-sync with nature, the problem gets improved substantially, for most of the cases. On the other hand, in similar cases, if the food is not changed but thought-wise, the individual conserves a lot of vitality, the possibilities of improvement are rare! Having said, the primary importance of Matters, we must acknowledge the ultimate importance of Mind. Because, for the sustainability of the opted change in food (the matter), the involvement o
Natural Cure
PSYsolution Series 1: ARTICLE 14 of 15: ACTION MATTERS
In this penultimate topic of this series, we shall focus on a few ACTION BASED GOOD HABITS and try to inculcate the needful habits of less enervation and of vitality conservations. Hence in these recommendations also, the primary goal is to conserve our vitality to regain and maintain health. These reversal formulae are generalized ones; these need individual customization with a rational approach for adoption. Our body gets support from solar radiation a lot. Solar radiation includes both particles and heat. Both have huge impact on our existence. Solar particles providethe most important raw material for the body. The thermal influence of the sun is another important aspect we become differently active at different hours of the day depending upon the sun's availability. Generally, when the sun starts rising our body gets activated and the first thing it does is eliminating the accumulated waste matters. It starts at approximately 4 am in the morning. For
Natural Cure
Is wearing of contact lens natural?
Contact lenses damage eyes Wearing of spectacles started as a necessity but became a fashion as can be seen by a fact that numerous young men and wean wear plain glasses and cooling glasses with ornamental frames, just for looking good. Now contact lens has come to replace the ‘ugly looking' external spectacles. This spurious product is now catching the fancy of the bespectacled. Let us see what the Contact Lens has in store for the user. Contact lenses are thin saucer-like lenses made of synthetic material which are fitted on the eye itself over the corneal surface. It is true that they are of lens power compared to the conventional lens. Nevertheless, it is a lens and what applies to the conventional lens applies to it too. i.e. With the advance of years its power will have to be increased. The comparative comfort of wearing a progressively thicker lens on the outside of the eye and one on the eyeball itself can very well be imagined. But that is not all. Dr. Mic
Natural Cure
PSYsolution Series 1: ARTICLE 13 of 15: THE RAW STORY AND THE INPUT MATTERS
THE RAW STORY - WHY TO EAT RAW? The raw materials needed by each and every organism are R-A-W: Radiation-Air-Water. For the solar galaxy, the primary natural radiation is the Sunlight, then the Air and the Water. Organisms are of two types – Autotrophs and Heterotrophs. Autotrophs, the plants, can produce their food by integrating R-A-W with the help of soil. Heterotrophs, we, can absorb direct R-A-W but also need solid food. We depend upon the autotrophs for the solid foods. We disintegrate solid foodinto the qualities of R-A-W. Then we reintegrate the disintegrated R-A-W into our body cells. The R-A-W undergoes at least 3-steps, Integration by autotrophs, Disintegration and Reintegration by our body to form our body cells. Our VITALITY executes the last two steps. Image credit:LoggaWigglervia Pixabay.com Let us take an example of a mango. It is an integrated (1) form of R-A-W by a mango tree. Then when we consume it, we disintegrate (2) and rei
Natural Cure
PSYsolution Series 1: ARTICLE 1 of 15: Introduction to the principles of pure Nature Cure
It is a privilege to start this series of articles in the Body Wisdom section of Wellcure. We thank the team Wellcure for extending this opportunity. Yes, we are talking about Natural Health and Hygiene. We are talking about syncing our LIFE with NATURE. The LIFE, as defined by NATURE, is a combination of the body and the vitality, the LIFEFORCE. Without the VITALITY, the body is called a dead body. Without theBODY, the vitality is meaningless for us. The right state of the BODY helps us to achieve a better Sense of Lifewith higher conserved vitality. The right management of VITALITY helps us to achieve the right state of the body. In the beginning, the body, that we get during the birth, is in its ideal state of being, in general. So, at the start, the right body is structured which is full with the Sense of Life and a lot of conserved vitality. The wellness problem starts with our mismanagement of the vitality, knowingly or unknowingly!
Natural Cure
The natural way to dress
Is looking smart and fashionable more important than health? It is our natural desire to look smart, way ahead of others in looks but only by putting on clothes of latest design and fashion even though it may be compromising on the health aspect. The skin should be able to breathe If one wants to maintain health and improve it day by day, dress in such a way as not to deprive your skin of natural light and air. Let the skin have light and air to the greatest possible extent all the time. Colour of clothes Clothes of white are best for wear. If anyone wants to wear colored clothes, they should not be of deep or bright color but of light color. (In case adherence to a dress code as per job requirement should be followed and fibre of dress code is of synthetic in nature, then the management could be approached in a peaceful manner to adopt cotton for the betterment of all employees' health). Dress as per climate Dress should be the least possible, with regards
Natural Cure
PSYsolution Series 1: ARTICLE 11 of 15: THE VOICE OF THE ORGANISM
Nature's every creation is uniquely rational and programmatic with proper reasons behind it. All organisms are equipped with required tools to interact, communicate, grow, repair, reproduce and gratify the life as a whole. The human organism is no exception. Evidently, the human organism is equipped with needed reasoning capability. We reasoned out many things to better our lives. This is a great achievement! No doubt in that. We have replicated natural phenomenon repeatedly and effectively. The human body is a great device needfully fitted with millions of sensors. These are the points of attraction or rejection for deeper reasons behind. Those are THE VOICE OF THE ORGANISMS. Those indicate what is needed to be accepted or rejected to obtain natural growth. Each PLEASURE has its PURPOSE, beneath! Human-developed modifications often focuses on the PLEASURE more and do not explore completely the depth of the PURPOSE. The PLEASURES are replicated
Natural Cure
PSYsolution Series 1: ARTICLE 12 of 15: THE RIGHT ORDER - THE CIRCADIAN CYCLE
The Conscious Consistent Conservation of Vitality is the basis of Nature Cure. A majority of our activities happen beyond our conscious level in a programmatic way while a few activities we do consciously. Our conscious choices need to sync with our beyond conscious activity-wise, to reduce conflicts and attain a better state of Conservation of Vitality. The conscious activities that we choose to do can be termed as Physical Activities. Image credit: StockSnap via Pixabay.com For example, we eat, walk, play, dance, conduct meetings, talk, choose to listen etc. all the activities we perform with our conscious decisions. The beyond conscious activities that we perform are termed as Physiological Activities. For example, we feel hunger, we digest, excrete, feel tired, sleep, we sense sexual drives etc. These happen in an autonomous way beyond our conscious choices. Apart from these two activities, Psychological Activities are also an important aspect. In
Natural Cure
PSYsolution Series 1: ARTICLE 10 of 15: STAGES OF DISEASES - as per Pure Nature Cure (PART 2)
In this part, let's go in little details of the STAGES OF DISEASES as per Pure Nature Cure. As we have described about the seven stages of diseases in the previous part of this article, as below: Stage 1 - Enervation Stage 2 - Toxaemia Stage 3 - Irritation Stage 4 - Inflammation Stage 5 - Ulceration Stage 6 - Induration (Hardening) Stage 7 - Fungation or Cancer (Avid readers must refer the book, TOXAEMIA EXPLAINED by Dr JH Tilden to go deeper) The first stage is ENERVATION Pure Nature Cure proposes the total vitality quotient of an organism is unchangeable. it means you cannot earn more of it, under any circumstances. Hence one has to manage it well to maintain homeostasis. Enervation is depletion of vitality. When vitality spend goes beyond a limit and the body suffers lack of vitality within to complete its metabolic disposals. Our body needs Vitality to survive and carry out all its functions. This goes from every tiny to vast task that
Natural Cure
Worried about your Child’s Birth and want it to happen the Normal Way?
Pregnancy is a wonderful time for an expecting mother. It is also a time when special care of oneself should be taken to ensure a healthy pregnancy and a healthy baby. However, pressure from near and dear ones to go for a normal delivery and shun C-section can add mental pressure on the mother. Is the stress worth it? And what other factors can add to a successful normal birth? Here is my honest account. The pressure of a ‘normal' birth experience To tell you honestly, I was worried and when I think about it in hindsight, it was more because of pressure that the ecosystem, especially ladies around us that is relatives, friends and neighborhood aunts create on you! “Natural way is the best as there is no scaring or baby bump” or “If you have your first baby through Cesarean deliveryor C-Sec, chances of having the second one as normal is next to impossible” are some of the things that one continuously hears and adds on to subconscious stress.
Natural Cure
PSYsolution Series 1: ARTICLE 9 of 15: STAGES OF DISEASES - as per Pure Nature Cure (PART 1)
In this topic, we shall cover, Phases of disease, Stages of disease and finally The Convergence of Idea of disease as per Pure Nature Cure. The body is the best friend of an individual. Indeed, it is! Whatever an individual does, the body tries to give the individual always a NEUTRAL STATE and considers the individual as the master to please always, until it goes beyond the limit. That is why the body surfaces any problem only when it is grossly unmanageable from inside. Providing a state of homeostasis is the objective of our body, always. What we perceive as the diseases are examples of the endeavours of the body to bring back the homeostasis. The body works extensively from inside to repair and at the surface, we feel discomforts and help the body to conserve vitality, so that the body gets more conserved vitality for its work. We cannot avoid toxin inputs in our body, completely! Toxins are being generated within us due to different reasons, 24x7, e.g. pollu
Natural Cure
PSYsolution Series 1: ARTICLE 8 of 15: TOXAEMIA - how does it get formed?
If the body and the soil are compared, then we find the similarities between the respective transmuting capabilities of the body and the soil. The body tries to transmute and assimilate the food and converts it into the body; similarly, the soil too coverts whatever is thrown into it and makes a part of the soil. The food which can easily be converted into the soil is loved by our body, The vitality and obviously the digestive system are relaxed when those are subject to the food easily connected to the soil. Here the term easily is to be taken into consideration with the shortest time taken to get converted into the soil vis-a-vis the body. Let's take an example of a Mango, the pulp of the mango gets converted into the soil faster than its skin and the seed. Similarly, the pulp of mangos loved by our body compared to the skin or the seed of the mango. Now, we will be able to relate with other foods and get the answers ourselves, if that food is good for us or no
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