
Masala Peanuts Chat - quick & healthy snack!

10 minutes
5 minutes
3-4 persons
Nutritious, healthy, quick-to-do and guilt-free. Wouldn't it be a great snacking option if these words can describe it! Here's the famous Masala Peanuts recipe.
You can make it at home in a jiffy. It is so versatile, can be had as a snack by itself or used as a topping over salads and chats.
Ingredients
For Spiced Peanuts
- Peanuts: 3 Cups (roasted)
- Cold-pressed peanut oil: 2 tbsp (optional)
- Curry leaves: 2 sprigs
- Red chilli powder: 1 tbsp
- Turmeric powder: 1 tbsp
- Back pepper: 1 tbsp (coarsely crushed)
- Rock salt: 2 tbsp
For Masala Peanuts Chat
- Carrot: 1 small (grated)
- Onion: 1 small (finely chopped)
- Coconut: 1 tbsp (grated)
- Lime wedge: 1 (juiced)
Method
- To prepare the spiced peanuts, rub the roasted peanuts in your hands or in a cloth to remove the skin.
- Place the skinned peanuts in a kitchen towel and gently pound using a rolling pin or a pestle, to crush into halves.
- Heat a pan and add finely chopped curry leaves, red chilli powder, turmeric powder, black pepper and salt. Dry roast lightly on low flame (you may use little cold-pressed oil to roast)
- Give it a quick stir, toss in the roasted peanut halves and stir on low flame for 5 to 6 minutes.
- Allow cooling completely and store in an airtight container.
- To prepare masala peanuts chat, take a handful of the spiced peanuts in a bowl. Add all the remaining ingredients and mix well.
- Serve immediately.
Eating Guide:
- Food group: Legumes (Yes, peanuts belong to the legumes family, not nuts)
- Enjoy as a snack or as a side dish with cooked meals
- Incorporate peanuts on regular basis, and say bye-bye to refined oil.
Image courtesy for title pic: www.vegetableplatter.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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