Loading...

Recipe

Salad tower with peanut cashew dressing

Prep Time
15 minutes
Cook Time
No cooking involved
Servings
2 servings

It's power pack salad recipe.  The combo of veggies are good on stomach and for digestion . 

Ingredients
  • Grated carrot - 75grams 
  • Grated purple cabbage - 75 grams 
  • Grated radish - 75 grams 
  • Crated beet - 75 grams 
  • capsicum yellow  - 1 small ( thinly sliced)


For Coconut Peanut dressing
1. Peanut - 100 grams 
2. Coconut- 100 grams 
3. Garlic - 4 medium 
4. Red  chilly - 5 
5. Salt to taste 
6. Cashew - 10 ( soaked for 1 hour) (optional) 
 

Method

Coconut Peanut Dressing
1. In a mixie, place all the ingredients given under 'for dressing'.
2. Grind well to get a sauce-like consistency, you can add little water, if required (do not add too much water, consistency should be like a sauce) 
3. Keep it aside

ASSEMBLING 
1. Assemble the veggies individually one over the other on top of each other like a tower using a bowl ( as a mold) . 

Tip: example - take grated carrot in a bowl ( flat bowl round bowl) press it so that it forms like a dense pack (to form the shape) . And then reverse it and tap on the top of the bowl, so that it follows the shape of the bowl . Repeat the same for the next grated veggie.

 dachshunddachshunddachshund

dachshunddachshund

2. Spread capsicum on the sides of the tower .
3. Pour the sauce over the top. 
4. Salad is ready.  
5. You can cut like a cake and serve individually or mix all together and serve. 


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


04:50 PM | 17-08-2021

Write Something here...looks great

Reply

10:35 PM | 03-08-2021

Nice

Reply

02:43 PM | 04-06-2021

patle@agicent.com

Reply
Related Post

2021-06-03 11:58:00

Salad tower with peanu...

It's power pack salad Recipe. The combo of veggies are jus ...

Read
Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan