Recipe
Millet khichdi - add diversity to the grains you consume
Anchal Kapur
Natural Healing Advisor
I get very excited when I am able to feed something healthy to my toddler son. He has been enjoying eating this millets khichdi.
Its a good grain replacement for the regular rice based khichdi. You can use any millet rice to make it. I used barnyard millet, also called vrat ke chawal or sama rice. You can also add mixed veggies to it.
This is a great way to add diversity to the grain intake of kids....adults too ;-), else we keep eating only wheat & rice which is highly processed these days!! Try & let me know how it was.
Ingredients
Millet rice - 1 cup
Moong dal - 1/2 cup
Water - 5 to 6 cups
Red chilli - 1 or 2
Mustard seeds - 1/2 to 1 tsp
Curry leaves - 10 to 15
Cold pressed oil - 1 to 2 tbsp
Onion - 1
Rock salt - 1 tsp or as per taste
Haldi - 1/2 tsp
Method
Take a pan. Make tadka with oil, curry leaves, red chilli, mustard seeds and onion.
Wash millet rice and dal thoroughly. Put them in a pressure cooker, add water and give 3-4 whistles.
Add tadka to cooker and khichdi is ready.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Related Post
2019-01-01 03:15:00
2018-11-26 05:50:00
2019-02-21 05:45:00
2018-11-23 06:02:00
2019-02-13 05:30:00
2018-12-21 11:55:00
2019-01-24 06:55:00
2019-11-13 05:20:00
2019-02-19 07:05:00
2019-01-07 05:50:00
2019-05-21 06:35:00
2019-05-31 03:55:00
2019-09-06 04:34:00
2019-07-02 04:37:00
2020-05-29 09:05:00
2019-08-13 04:20:00
2019-07-11 09:51:00
2019-08-07 06:30:00
2019-07-27 07:16:39
2019-08-28 11:52:00
2019-09-02 05:10:00
2019-09-02 07:57:00
2019-09-03 07:40:00
2019-09-03 04:19:00
2019-10-01 02:51:00
2019-09-25 04:15:00
2019-10-15 06:30:00
2019-10-17 06:45:00
2019-10-25 08:30:00
2020-06-22 08:10:00
2019-11-08 09:39:00
2019-11-25 09:30:00
Varagu with Vegetables
Read
2019-11-25 06:10:00
2019-11-29 05:30:00
2019-12-06 09:38:00
2019-12-19 06:30:00
2020-01-22 07:30:00
2020-01-20 06:06:00
2020-01-17 11:30:00
2020-06-03 08:15:00
2020-02-04 09:30:00
2020-02-20 08:04:00
2020-02-06 09:30:00
2020-03-13 06:00:00
Crispy dosas are welcome anytime of the day. Millets are a g...
Read
2020-02-03 07:30:00
2020-03-25 08:30:00
2020-01-27 08:30:00
2020-02-27 07:30:00
Savory Bajra Sevai Upm...
Read
2020-03-26 17:32:04
2020-04-14 07:07:00
| 1 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:581455
|
| 2 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:563595
|
| 3 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:522705
|
| 4 |  |
Hema
Level:
Natural Healing Advisor
Points:225825
|
| 5 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:174680
|
|
| 6 |  |
Mohan M
Level:
Natural Healing Advisor
Points:164005
|
| 7 |  |
Nikita Mishra
Level:
Natural Healing Advisor
Points:149315
|
| 8 | |
Anchal Kapur
Level:
Natural Healing Advisor
Points:130570
|
| 9 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:122445
|
| 10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:117950
|
|
| 11 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:107680
|
|
| 12 |
Life Coach Dollie (Isha)
Level:
Natural Healing Advisor
Points:95320
|
|
| 13 |  |
Swatantra
Level:
Natural Healing Advisor
Points:93125
|
| 14 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Advisor
Points:92560
|
| 15 |  |
Wellcure
Level:
Natural Healing Advisor
Points:73020
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68020
|
| 17 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:65905
|
| 18 |  |
Sharan
Level:
Natural Healing Advisor
Points:65275
|
| 19 |  |
Mehak
Level:
Natural Healing Advisor
Points:57535
|
| 20 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:57005
|
| 21 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:52930
|
| 22 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:52035
|
| 23 |  |
Dr.Tokika
Level:
Natural Healing Advisor
Points:51310
|
| 24 |
Dinesh Vijaywargiya
Level:
Natural Healing Advisor
Points:50220
|
|
| 25 |  |
Mayuri Goswami
Level:
Natural Healing Companion
Points:37045
|
User Profile
Following
Followers
Points
