Recipe

Mooli ki Churi

Wellcure

10:47 AM | 28-11-2018

Pungent, yet yummy radish (mooli) can lend some real flavor to a salad. This particular recipe is an Indian style salad which goes well with any Indian meal or even chaat!

This is a winter salad, grate mooli + lemon juice + any fresh herbs of choice, and voila taste and health in your plate.

Ingredients

Mooli (Radish): 1 medium sized (grated)
Tomato: 1 medium sized(finely chopped)
Green Chilli: 1 or as per taste (finely chopped)
Rock Salt or chat masala: as per taste
Lemon Juice: ½ lemon
Coriander Leaves: a handful (chopped finley)

Method

Wash and clean the radish thoroughly. Peel (if organic, can consume without peeling).
Grate it and transfer the contents to a bowl including the juice.
Add diced tomatoes, finely chopped green chillies.
Add salt and lemon juice to taste (just before serving).
Top the salad with some coriander leaves

Eating guide:

Food group: Vegetables
Vegetables are great addition to meal times whether you are battling to lose weight or wanting to reverse an illness. So addveggies generously.

Image credit for title pic: www.vegecravings.com

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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