Recipe
Mooli ki Churi
Wellcure
10:47 AM | 28-11-2018
Pungent, yet yummy radish (mooli) can lend some real flavor to a salad. This particular recipe is an Indian style salad which goes well with any Indian meal or even chaat!
This is a winter salad, grate mooli + lemon juice + any fresh herbs of choice, and voila taste and health in your plate.
Ingredients
- Mooli (Radish): 1 medium sized (grated)
- Tomato: 1 medium sized(finely chopped)
- Green Chilli: 1 or as per taste (finely chopped)
- Rock Salt or chat masala: as per taste
- Lemon Juice: ½ lemon
- Coriander Leaves: a handful (chopped finley)
Method
- Wash and clean the radish thoroughly. Peel (if organic, can consume without peeling).
- Grate it and transfer the contents to a bowl including the juice.
- Add diced tomatoes, finely chopped green chillies.
- Add salt and lemon juice to taste (just before serving).
- Top the salad with some coriander leaves
Eating guide:
- Food group: Vegetables
- Vegetables are great addition to meal times whether you are battling to lose weight or wanting to reverse an illness. So addveggies generously.
Image credit for title pic: www.vegecravings.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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