Beetroot Halwa

Wellcure

Wellcure

11:38 AM | 14-12-2018
Prep Time
30 minutes
Cook Time
No cooking involved
Servings
2-3 persons

This is a raw form of halwa. Yes! No cooking involved. For many, raw halwa may be novel idea but it surely is a great way to up the intake of raw veggies and nuts. This sure tastes as good as the cooked version.

Ingredients

● Beetroot: 2

● Honey or Jaggery: 3-4 tsp

● White coconut shredded: ¼ cup

● Cardamom powder: 1 tsp

● Nuts of your choice: ¼ cup (Almond, Cashews, or crushed peanuts)

Method

● Clean the beets and finely chop in chopper.

● Remove the extra water from the chopped beetroot.

● Mix honey, nuts and chopped beetroot together.

● If the above mix is little lose then add coconut powder on it.

● Mix well. Press into a steel plate or container. Refrigerate the mix for a while.

● Delicious beetroot halwa is ready to serve!


Eating guide:

  • Food group: Nuts & Veggies
  • Best time to eat: After or as part of a meal. These 2 food groups can be combined with other food groups easily, except that of fruit.Or in evening as snack.

Image credit for title pic: www.vegbowl.in

Help Vote (8)
Comments (4)


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


purvi visaria

04:16 PM | 29-12-2020

Fresh coconut or dry coconut?

Reply
Ankur

09:48 PM | 22-12-2018

Another version is to steam beetroot and then grate it. Instead of honey one can use raw sugar also.

Reply
Asha Shivaram

05:32 PM | 20-12-2018

How can I post pictures here?

Reply
Asha Shivaram

05:15 PM | 20-12-2018

Tried it, was delicious even without a sweetener. Added some walnuts

Reply

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Serves 2