Carrot Beetroot Juice (with dhaniya, amla & ginger)

Natural Coffee ( Monsoon Beverage )

Natural coffee could be an alternative to coffee. This could be a popular drink during the monsoon. Dried corianderseed helps in reducing bad cholesterol and increases good cholesterol in the body. Also rich in copper, zinc, iron and other essential minerals that increase RBC formation in the bone marrow and improves the health of the heart. It also help in increasing metabolism in our body Dried jeera powder is good to enhance the digestion and prevent infections of the GIT tract. Research studies have established the above facts. Dried fennel seeds or saunf is good to increase digestion and treat bloating, gas, or cramps, and also acts as a diuretic. Dried ginger powder has been found useful to increase the digestion, reduce nausea and helps to fightflu and common cold. Palm sugar is a good source of Vitamin B1, B2, B3, B6 and B12. It being rich in iron helps to treat anemia and also good to fight Poly Cystic Ovarian Syndrome in women

Improve Your Vision (individual Consultation) |online Program By Dr. M. Sathish Kumar

BOOK NOW Register For Free Introductory Session (8th August 5 pm - 6 pm | Every First Saturday of The Month) Individual Sessions Every Weekend | Choose Your Preferred Slots Work from home, online schools, digital coaching classes, and even the celebrations are on video calls! Your professional, academic, and social life has changed drastically over the past few months.  Digital life is the new norm. So how to protect your eyes and your loved ones' eyes from all the screen-time? Does it scare you about hurting vision? Can the worsening of vision be controlled? Can the spectacle power be reversed? Can your vision be improved so much that you don't need to wear glasses ever? After the success of two batches of Improve Your Vision and one special batch only for kids, we are now presenting the program with Individual Consultation Sessions. Now, you will get individual sessions with Dr. Sathish Kumar to learn the techniques, exercises and practice them. You wi

How To Save Your Family From Corona Naturally

Worried about your family's health and protecting them from coronavirus?   As the pandemic cases in the world continue to rise and trials of a vaccine are in full swing, prevention is still the best cure for COVID 19. Your body's defenses are your best weapon against the virus. The stronger the immune system and healthier the body, the least susceptible would you be to Coronavirus.  Nature has provided us with all the necessary elements and ingredients to help our bodies attain the best of health. You and your family can lead a disease-free life, devoid of medicines, and fear of infections, if only your body's immune system is capable of fighting away the pathogens.  Follow nature's approach to protect your family from the pandemic. Awareness about your own body and the laws that govern its functioning is the stepping stone to staying safe and healthy despite the prevalent infections.  What is Nature's Approach To Best

Boost Immunity With Natural Foods | 5-day Online Program - Register Now For Free Introductory Session Starting Tomorrow!

Smart Tips for Natural Lifestyle 10th - 13th Aug 2020 (Mon - Thu) BOOK NOW REGISTER HERE for the Introductory Session (7th Aug, 6 - 7 pm) When you think of immunity, the first thing that comes to your mind is possibly the names of some specific immunity-boosting superfoods. The truth is that building immunity is more than just that.  It is About: Including positive, live, plant-based foods in their whole form consistently in your daily food intake. Including them in the correct food combinations, eating them as per the circadian rhythm, preparing them in the most healthful manner to preserve their nutrition. Including non-food elements for building immunity - like, exposure to sunlight, fresh air, enough rest, good sleep, etc.  In this 5-day online program, we focus on the ‘earth' element of nature, i.e. food. We will give you a diet plan that is designed to bring in the immunity-boosting ingredients into your d

Amazing Ways To Re-do Junk For Kids (8th To 14th August 2020) - 7 Day Online Program With Saee Bapat

What Kids Eat Today Makes Their Tomorrow  BOOK NOW Pizza, pasta, french fries, burgers, ice creams, cakes, the list is endless. Junk food and kids go hand in hand! However, as the name itself suggests, ‘junk' food is junk indeed. It leads to child obesity, it has no nutrition!  Such foods are highly processed and are high in sugar, fat, and salt. These place a great burden on kids' vitality while making them addicted to their taste They are low in fibre, vitamins, minerals and other nutritional elements required for healthy growth in kids They are devoid of enzymes. Hence, it is difficult for the body to digest them and deal with their acidic residues.  Regularly eating junk food causes child obesity and later in life leads to various chronic issues such as cardiovascular diseases, diabetes, high cholesterol, fatty liver, cancer, etc.  Junk food is not our Natural Food.  Does this make you worr