Recipe
Cinnamon & Saunf tea - no dairy tea to keep you warm
Wellcure
11:15 AM | 13-02-2019
Cinnamon and fennel seed drink is a easy and effective way to loose weight and body fat. The combination of cinnamon and fennel seeds water reduce unwanted added weight from your body. This is an effective and simple weight loss recipe which helps to shed extra kilos. This is detox drink recipe.
Ingredients
- Cinnamon stick (Dalchini) - 1 inch pcs, 2 or 3
- Fennal Seeds (Sauf) - 2-3 tsps
- Tulsi/Mint: few leaves (optional)
- Lemon: to taste (optional)
- Water: 2 cups
Method
- Soak cinnamon and fennel seed together in about 2 cups of water, overnight or for about 8 hours.
- In the morning, boil the soaked mixture in water for five min.
- Cinnamon and saunf tea is ready! Serve hot!
- You can add tulsi or mint and few drops of lemon juice for flavour (optional)
Eating guide:
- Food group: Spices (Teas & drink)
- Apt for winter season, when you crave something hot.
- Great option to have first thing in the morning for its detoxifying effect.
Image credit for title pic:www.instructables.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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