Recipe
Tomato Basil Salsa - homemade, preservative free!
Wellcure
The irresistible combo of basil, garlic, and fresh tomatoes come together in this flavorful salsa. It is a versatile preparation that goes well as a condiment with Indian and western cuisine alike. A wonderful way to add the goodness of raw tomatoes to your meals. It is also a good way to jazz up otherwise boring meals!
Fresh salsa is so easy to make and it only takes a few minutes. If you have fresh tomatoes and basil on hand, this only adds another 10 minutes to your prep time.
Ingredients
- Tomatoes: 3 (diced)
- Basil: 4-5 fresh leaves
- Garlic: 2 pods (peeled and crushed)
- Rock Salt: to taste
- Green chillies: ½ (optional)
Method
- Wash your tomatoes and cube/dice them into medium sized pieces.
- Use the garlic squeezer, to crush the garlic pods. Or chop finely.
- Chop the basil leaves lengthwise into slender pieces.
- Chop the green chillies.
- Mix all ingredients with diced tomatoes. Squish and mix well with hands (or spoon).
- Add salt just before serving.
- Serve in a good looking ceramic or glass bowl.
Eating guide:
- Food group: Veggies (Raw salad)
- Can be eaten with meals; easily goes well with both western and Indian cuisine.
- Add some olives and jalapenos, and offer in a party.
Image credit for title pic: www.nicholsgardennursery.wordpress.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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