Leafy and nutty, corn and pepper salad - Kid friendly

Rajma Salad - Live Foo...

If you struggle to incorporate salads into your meal, you ca...

Thai Style Raw Papaya ...

Raw papaya is easily available within India. This salad is a...

Sweet Potatoes Spinach...

In this recipe sweet potato is combined with fresh spinach, ...

Black Chana Salad

This is one of our favourite ways to keep the raw foods high...

Tomato Snack Cups

Whether you are looking for an after school snack, or a heal...

Chickpea Salad In Khat...

Here's a great recipe that is 'transition friendly",...

Diced Tomato In Honey ...

The same old tamatar- pyaz for salad! Yes, with a dash of sw...

Raw Mango Cucumber Sal...

This Thai style cucumber and raw mango salad, is a no-cookin...

Yellow Pumpkin Salad

Yes, pumpkin and raw!Salads are great way to add live foods ...

Sliced Cucumber Peanut...

Cucumbers are extremely high on water content. Add to your d...

Chopped Cucumber Cocon...

Available in abundance during the summer months, cucumber is...

Carrot Beetroot Corn S...

Salads are simple way to increase our raw foods intake. But ...

Chopped Spinach Salad

We love this versatile leafy veggie especially in our salads...

Mooli ki Churi

Pungent, yet yummy radish (mooli) can lend some real flavor ...

Mixed Green Salad with...

Increasing your daily consumption of raw greens is great way...

Sweet Potato in Tamari...

Sweet potato or shakarkandi in Hindi, is a popular food in I...

Creamy Corn Salad with...

Transitioning to a healthier lifestyle the natural way doesn...

Winter Salad with Thai...

Crisp, satisfying and full of nutrients! This crunchy Thai s...

HEALTHY, GRATED Carrot...

Carrots are easly available in winters. Make a good use of t...

Grated Carrot Coconut ...

While most us are familiar with eating raw carrots, but does...

Cabbage Salad

Experimenting with different combinations of vegetables, tex...

Spinach Salad

This recipe is a way to add variety to your salad options an...

Beetroot & Greens Sala...

Whether you want to add on to your kids nutritional intake o...

Beetroot Onion Rings S...

This recipe may work to be a saviour for mothers who struggl...

Grated Carrot Beetroot...

Increase your raw quotient with this colourful, crunchy beet...

Salad Sticks with Humm...

Make peace with your kids when you want them to finish their...

Rajma Beans Mexican Sa...

This is yet another all-time favourite recipe, in which whol...

Tomato Cups - raw sala...

Here's" a yummy way to have tomatoes! Tomatoes are natur...

Chickpea Salad With Gr...

Easy Greek Chickpea Salad is a mouthwatering healthy salad t...

No Dairy Coleslaw - ad...

This is a recipe to ensure that opting for a dairy free...

Moong Dal Salad - raw ...

Inspired by the Assamese Maah Prohaad, this is yet another s...

Crispy French Bean Sal...

Salads are always a great way to add raw veggies to your die...

Adding a twist to Gree...

Green Moong dal (in sprouts or boiled form) though very heal...

Leafy and nutty, corn ...

This salad has little bit of this and little bit of that. It...

Greens in Honey-Lemon ...

Green leaves can be turned into yummy salad. If possible sou...

Baby corn Mushroom Sal...

Babycorn mushroom salad is a colourful selection of vegetabl...

Lettuce Rolls - relish...

Goodness of raw veggies, coconut and peanuts…..all ro...

Stuffed Cucumber Cups ...

Cucumbers stuffed with a peanut based masala is a handy opti...

Masoor Salad - add spo...

Masoor dal, like other whole pulses is a natural source of p...

Haricot Beans Salad - ...

Sprouts are “live foods”, that provide more nutr...

Sprouts Chaat - a quic...

Sprouts are commonly associated with health and nutrition. B...

Methi pineapple salad ...

I"m always looking for adding variety in the veggies I put i...

Spring Onion Yellow Ca...

Salads surely have many health benefits and must be included...

Leafy veggie salad in ...

Attractive raw zoodles...

Kids sometimes enjoy foods because they look attractive and ...

Raw banana salad

Simple recipe one can have as a salad or with a meal. The ba...

A satisfying multicolo...

Three tier salad

A simple three layer salad using steamed beetroot, tomato an...

Summer salad

Raw vegetable summer salad with the goodness of pumpkin seed...

Sweet Potato with Herb...

Dairy free, creamy, salad with the goodness of steamed sweet...

Chole (Chickpea) and a...

Here"s a healthy chole recipe you could even have as a compl...

Kharbuja with Honey an...

Melons or kharbujas are found in abundance during the summer...

Watermelon Salad- keep...

Watermelon is one fruit which is ubiquitous during the summe...

Broccoli Salad - add g...

The health benefits of eating green veggies are known to mos...

Chickpea Broccoli Sala...

This recipe brings together two nutritious ingredients - bro...

Beetroot Salad with Ca...

Beetroot, this humble vegetable is full of fibre and other n...

Cucumber Chana Dal Sal...

Feasts in Karnataka would be incomplete without salads of so...

Sama & Rajma Salad - G...

Here is a sama millet recipe in salad style. Teamed with the...

Chaulai (green amarant...

I"m always on the lookout to add variety to the veggies I ea...

Broccoli bean salad

We've always heard about body detox with juices but do you k...

Green Gram - Sprouted ...

Benefits of Sprouted Whole Wheat: Aids in weight loss ...

Colourful Snake Gourd ...

Snakegourd: It has a curative property in reducing body t...

Easy to carry salad in...

Usually, we find it difficult to take a salad to work becaus...

मॉन्सून ...

Beetroot Tofu Salad

Here comes a new delightful beetroot tofu salad....rich with...

Tiranga Salad - happy,...

It's now an established fact that raw living foods are t...

कच्चे पप...

"CHICKPEA CARROT SALAD...

"What is more refreshing than salads when your appetite seem...

Zucchini Salad – add...

Zucchini is generally used in combination with other vegetab...

Spinach, Tomato and Fe...

Wondering how to increase your family"s intake of green-leaf...

Creamy Veggies & Sprou...

A mouth-watering salad which can easily replace any of the f...

सलाद

मानसून स...

मानसून सलाद स्वादिष्ट ...

सीताफल क...

Multiple ways of using...

Variety of ideas of eating soaked chickpeas raw

Kids special stuffed r...

Yummy raw cabbage rolls that kids love for school snacks, af...

Vegetable pulav - Raw ...

This is the delicious recipe of raw vegetable Palav. It is a...

Raw vegetables chaat

This raw chaat is a welcome treat for kids and all family me...

Carrot capsicum coconu...

I enjoy this colorful salad. It is filled with nutrients fro...

TRIPLE 'C' SALAD - Car...

A tasty and healthy carrot, cucumber and corn salad filled w...

ज़ूकीनी ...

Peanut Chat – tasty,...

While it is very common to find peanuts as a snack in roaste...

Red Cabbage Salad - ge...

Salads are healthy but are often considered as boring and la...

Potato Salad - get the...

Potatoes are often associated with and avoided for their hig...

Carrot & Radish Salad ...

Simply and quick-to-do salad! Great way to incorporate raw c...

Palak Patra - raw, oil...

Patra/patrode/ Aluvadi is a very common dish in western Indi...

Cabbage & Pomegranate ...

Eating with the season is a simple way to incorporate both, ...

Creamy Veggies & Sprou...

Struggling to add sprouts to your family"s diet. Here"s a cr...

Turnip Salad - simple ...

Eating seasonal veggies is a great way to get the best of ta...

Better-Than-Tuna Salad

Butter Beans Salad

Cabbage Greens Salad

Broccoli Salad - CANT ...

Cabbage Rolls

Spicy Warm Salad

Makhana Sweet Potato S...

We all know how beneficial is to have sweet potato, sweet po...

Indian Tossed Salad

Eggplant Salad

French Bean & Tomato S...

Lemony Carrot Salad wi...

Rocket And Sweet Potat...

Zoodles (Raw Zucchini ...

Replace refined flour noodles with these fresh raw crunchy z...

Garden Salad MUSTARD S...

Indian Carrot Salad

Cauliflower Tabbouleh-...

Tabbouleh is a middle eastern delicacy made of soaked broken...

Tomato Salad with Sesa...

Tzatziki - CANT PUBLIS...

Potato Salad with Mayo...

Raw Banana Stem Salad

Tri-Coloured Salad

Tabbouli Salad

Potato, French Bean & ...

Steamed Pumpkin and Sp...

Mixed Vegetable Salad ...

Mediterranean Eggplant...

Raw Zucchini and Beetr...

Sweet Corn Salad (with...

Sweet Potato and Brocc...

Thai Cucumber & Tomato...

लाल मूली...

टमाटरी स...

Warm Braised Spinach W...

Green Beans With Almon...

ब्रोकली ...

फूल गोभी...

Capsicum Guacamole Flo...

Mushrooms are optional..U can also close and toast bellpeppe...

Yellow Pumpkin & Methi...

Toasted Aubergine Sala...

# vegan creamy Mushroom sause which is tastes as same as dai...

Chocolate Ice-Cream - ...

Actual prep time of this dessert is about 30-45 mins. The fr...

No Dairy Mango Ice Cre...

This one is another delightful way to answer the constant de...

Fruit Chuskee

Delight the child in you. You can do a fruit lolly with just...

Besan and flax pizza -...

Pizza is termed as 'junk food'. But this one isn&#39...

Leafy and nutty, corn ...

This salad has little bit of this and little bit of that. It...

Nutritious Mexican Wra...

Think of Mexican food and tacos are the first dish that come...

Healthy kid's after sc...

Children are tired and hungry when they get back home from s...

Green Smoothie Popsicl...

The goodness of fruits and greens come together in this easy...

Mint Ice-cream - green...

Have you ever thought of mint in ice cream? The refreshing t...

Fruity breakfast cerea...

Off the shelf cereal packets contain processed ingredients a...

Sweet Potato with Herb...

Dairy free, creamy, salad with the goodness of steamed sweet...

Jackfruit Softy - natu...

A softy always meant a creamy milky dessert loaded with arti...

Sweet and Sour Mango S...

Sorbet is a frozen dessert made from sweetened water with fl...

Banana Peanut Butter C...

All summer-time desserts end up having refined sugars or dai...

Dairy- Free Mango Soft...

What do you do when you want to eat ice-cream but you don"t ...

Whole Wheat Chocolate ...

Maida, sugar, milk are some of the common ingredients bakers...

Fudgy Healthy Chocolat...

Love chocolatey delights, but refrain from commercially avai...

Raw Chocolate Cake –...

Not an expert at baking? Here"s a recipe to make a raw cake....

Choco spread – make ...

Spreads are a great way to liven up your rolls or sandwiches...

Crunchy Chickpea Crisp...

Gluten-free baked snack made of besan. Inspired by a traditi...

Millet Cutlet- gluten-...

How about giving the humble millet a snazzy make-over? A hea...

Baked Spiral Potatoes ...

This is a very popular snack, Twist potatoes or tornado frie...

Kids special stuffed r...

Yummy raw cabbage rolls that kids love for school snacks, af...

A Tasty Way to Eat Nat...

We may consider ‘Ice-creams" as cheat meals in our dai...

Dark choco cashew ice ...

Vegan dairy free cashew ice-cream for perfect diwali sweet a...

Ragi Banana Pancake wi...

Pancakes usually contain wheat, milk, sugar and eggs and are...

Savoury Muffins - Glut...

Why should muffins always be sweet? How about making a healt...

Makhane Ki Kheer – D...

Fox nuts or Makhana are known to be rich in nutrition. Makha...

Moong dal porridge- to...

How to make mealtimes with toddlers easy, healthy and enjoya...

Ragi sweet muffins - t...

Baking with gluten-free flours is always challenging. Most r...

Yellow Pumpkin Spiced ...

With the weather getting wintery something warm and soothing...

Creamy Spinach And Cor...

Adzuki Bean Burger (be...

Candied Orange peels -...

Some dessert recipes call for citrus peel to add some zing t...

Zucchini potato tater ...

How to make kids eat vegetables? Moms are the tricksters who...

Eggless Christmas Cake...

What"s Christmas without a fruity spice flavored plum cake? ...

Oilfree Rice vermicell...

Rice vermicelli are noodles made from rice. The principal in...