Recipe

Leafy and nutty, corn and pepper salad - Kid friendly

Prep Time
20 minutes
Cook Time
5 minutes
Servings
2-3 servings

This salad has little bit of this and little bit of that. It has leafy greens as well as other veggies. It has cooked (corn) plus raw. It’s sweet and sour. I served it to my husband who’s a fussy eater and thankfully he liked it!! My son also picked bits from my bowl. So do try it for your family too, especially kids. I feel it’s simpler to feed corn based salads to kids.

Ingredients

Salad leaves - a small bunch - I used lettuce leaves

Peanuts - a handful

Sesame - 1 tbsp

Use dry roasted nuts

Steamed corn - 1 bowl

Peppers - green, yellow and red - 1/4th to 1/2 each

 

For dressing-

Juice of 1 lemon

Rock salt

Black pepper

Oregano

Honey

 

Adjust ingredients as per taste

Method

Chop salad leaves and veggies. Add corn and nuts.  

Mix dressing ingredients in a bowl to make your dressing.

Add dressing to salad and it’s ready!!


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


08:33 PM | 17-09-2019

Very nice
Tasty and Healthy

Reply
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