Red Pepper Dip - pep-up your salads with this homemade dip!

How To Maintain Body’s Acid-alkaline Balance For Good Health

You may have read that our body, in particular, our blood should be slightly alkaline to enjoy good health. But what does this mean and how to achieve it? Certain foods, activities, and even emotions upset the balance in our bodies, cause acid build-up, and lead us towards ill health. This article helps you demystify the common confusions you may have, so you can make the best decisions for your health. Each living being on this planet has an acid-alkaline balance. Some are neutral, some more towards the acidic side, and some more towards the alkaline side. Nature is all about balance! It has built an intrinsic mechanism within each organism that strives to maintain its acid-alkaline balance at all times. This is true for the human body too. Eat a lot of chicken and your urine after a few hours will be more acidic and yellow. So here the body worked to eliminate the higher load created from eating an acidic residue food. The body's acid-alkaline balance is the panacea to bein

'millet Magic' Online Cooking Series By Health Nut & My Pure Path (28th Oct - 2nd Nov)

Wonderful Millets for Your Health & Fitness Add millets to your diet for stronger bones, healthier gut & weight loss This gluten-free & protein-rich super-food helps prevent diabetes and heart diseases BOOK NOW @ 850/- Millets are small grains grown indigenously in many countries. They can be creamy like potatoes and fluffy like rice, depending on their variety. Millets are growing their presence in Indian home-cooking and global kitchens for a good reason. They are highly nutritious, gluten-free, easy to digest, come in a lot of variants and you can make a plethora of tasty, healthy recipes from them. Do you get confused about choosing the right kind of millet? Do you often find yourself wondering how to cook them? Ease your dilemma. We are here with a cooking series for this superfood - The Millet Magic by My Pure Path (the vegan kitchen) & Health Nut (the health coaching platform by Bhavna Kapoor). The two experts have come together

Learn To Heal With Food | Holistic Nutrition & Healing Certification Course By Dr. Gauri Rokkam Batch 6

Learn How Food Heals - Holistic Nutrition & Healing Certification Course (Batch 6) by Dr. Gauri Rokkam 21st October - 09th November (Mondays, Wednesdays & Fridays) 18 Hours of Eye-Opening & Myth-Busting Learnings BOOK NOW 25 Seats (Limited Seats Only!) BATCH 7 COMING SOON! STARTS 20th NOV ONWARDS | TIME: 6-8 PM IST Please Call or Whatsapp at +91-99106-07815 or +91-9810693910 for any queries. Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Ideal for yoga trainers/therapists, naturopaths, doctors, nurses, gym trainers, beauticians, alternate medicine practitioners, and anyone wanting to be h

Healthy Baking Masterclass (batch 2) | Sweets & Savories For Plant Based Baking

Healthy Baking Masterclass (Batch 2) Sweets and Savories for Plant-Based Baking BOOK NOW! @ INR 849/- (Early Bird) (Limited Seats Available) REGISTER FOR FREE INTRODUCTORY WEBINAR  (20th Oct (Tue) 6:00 to 7:00 p.m) Dates: 22nd Oct to 29th Oct 2020 Everyone seems to be baking nowadays. From dads, grandparents to children, all are trying their hands at baking as it has become a bonding and experimental activity for many during the lockdown time. Baking is an art and science. It can be fun, meditative, rewarding, and relaxing but only if you understand it. Don't you agree? ARE YOU Fond of bakery products and would like to recreate them at home? Worried about your family's habit of snacking on unhealthy commercial baked products? Own an oven but unsure about its operation? Gave up home baking after baking disasters? Looking for eggless, sugar-free, saturated fat-free, artificial colors, and

Chickpeas Socca(baked Flatbread)- Gluten-free!

Socca is a popular street food in Nice, France, and is often enjoyed as an appetizer. It is also known as Farinata in Italy. The original recipe uses copious amounts of olive oil in the batter and is also served with a herb and garlic infused olive oil dressing. When I came across this recipe what excited me was it is a baked dish and gluten-free! We can find many ways to use this bread.