Red Pepper Dip - pep-up your salads with this homemade dip!

Wellcure

Wellcure

06:50 PM | 28-09-2020
Prep Time
10 minutes
Cook Time
5 minutes
Servings
100 gms

Just about 10 minutes to get a yummy dip you could have totally guilt-free - devoid of any of the harmful additives and ingredients commonly found in store-bought dips. Simple and easily available, the ingredients are all healthy and add nutrition to your dietary intake. Red pepper, roasted adds a distinct aroma and flavour, while cashews lend creaminess to this delicious condiment.

Dips add a different flavour and texture to salads and are great accompaniments to go with snacks as well. To disguise some raw veggies in your kids salad or to accentuate a healthy snack for your guests or to simply indulge your taste buds - find your reasons to have it frequently stocked in your fridge!

Ingredients

  • Red pepper: 1 (Roasted & de-seeded)
  • Cashew: 8-10 pcs (raw)
  • Lemon juice: 1 tbsp
  • Celery: 1 stalk (chopped finely)
  • Red Chili flakes: ½ tsp

Method

  • Grind all the ingredients together except for celery, to make a smooth paste - like a dip.
  • Add the celery later.
  • Chill - keep refrigerated.
  • Lasts for a week.

Eating guide

  • Food group: vegetables & nuts
  • This is a great saviour to make otherwise dull salads appealing and yummy! Could be prepared easily when you need to put together a salad in haste. Goes well with most snacks as well!

Image credit for title pic: www.relish.com

Help Vote (11)
Comments (1)


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


Fathima Haleema

10:48 AM | 21-11-2021

Can this be made without the celery?

Reply

Related Post

Khatta Meetha Imli (tamarind) Chutney - Make ...

Why eat processed refined sugar,which has so many additives which coul...

Tomato Peanut Chutney - Use In Place Of Ketch...

A quick to do recipe under 30 minutes which acts as a great way to add...

Home Made Mango Pickle

Pickles are part of our traditional cultural hand-me-down wisdom on ho...

Cashew Pesto - Quick Under 15 Minutes

Cashew based pesto is a creamy, pungent dip. Uplifts the flavour of an...

Peanut Chutney - Add Liberally To Kids Meal

Our favorite nut for sure. Peanuts is an economically wise choice for ...

Sesame Tahini

This authentic homemade tahini paste is so quick and easy to make, is ...

Red Pepper Dip - pep-up your salads with this...

Just about 10 minutes to get a yummy dip you could have totally guilt-...

Mayonnaise for kids - Dairy free, egg free, o...

Store-bought mayo contains oil, preservatives and eggs. But children l...

Coconut Raw Mango Chutney - simple, homemade,...

Coconut raw mango chutney is a yummily tasty way of incorporating the ...

Brahmi Leaves Chutney - strengthen your child...

Brahmi is believed to enhance brain functions and strengthen memory. A...

Keerai Masiyal (Mashed Mixed Greens) - simple...

This is a dish from Tamil Nadu. Keerai means greens and masiyal means ...

Raw Mango Chutney - add green to your plate!

Chutneys are a quick way to add raw to your meals and they work wonder...

Oil-free gongura chutney / pachadi ( Andhra s...

This is very popular dish in Andhra Pradesh. But the traditional one c...

Mango jam – raw & natural!

Mangoes are relished by kids in all forms. While there are many varian...

Raw pear jam – great way to have seasonal f...

Seasonal fruits are not only available in abundance but are also the b...

Jackfruit Jam – fresh, homemade jam!

Jams have a nice fruity flavour and are loved by kids. Here"s a simple...

Flax Seed Chutney Powder

Flax seeds:- 534 calories/100grams 42% fat, 29% carbs,18% protei...

Raw radish chutney

Raw radish chutney is extremely tasty as a dip with vegetables such as...

Babaganoush

Babaganoush is one of the most loved appetizers of all time.

Nutella

We all love Nutella but who knew it would be so easy and healthy to ma...

Dates Pickle - Raw and Oil-Free!

Pickle is not always oily or salty. Try this dates pickle without oil....

All Purpose Cashew Cream – Raw! Dairy-free!

Cashew cream is one of those face saver dish/ingredient that makes veg...

Tangy Tomato Chutney

Winters are here and the body craves for some warm comforting liquids....

Potato Raita – Dairy-free!

This is an old favorite from our childhood. Simple and delicious. Quic...

Ladies Finger Chutney - add variety to your c...

Chuttaracha Thenga Chammanthi (Coconut Red Ch...

Spiced Peanut Butter - add natural fats to yo...

Salsa Sauce - homemade & fresh!

Salsa is a variety of sauces used at table as condiments for tacos and...

Easy bell pepper dip

Oil free very quick lip smacking dip.

Dates Syrup

A vegan sweetner & the best substitute of Honey