Cucumber Mint Juice - all natural summer cooler!

Wellcure

Wellcure

03:05 PM | 30-06-2020
Prep Time
20 minutes
Cook Time
No cooking involved
Servings
2-3 persons

This cucumber mint juice is a perfect summer cooler to keep you hydrated as the mercury sores high! It has great health benefits as it acts as a natural detoxifier and clears your body of any impurities. Mint not only adds its unique flavour to the drink, it has a cooling effect as well.

Bid farewell to aerated drinks and serve this homemade summer refresher to your family!

Ingredients

  • Cucumbers: 2 medium sized
  • Mint: a bunch (cleaned and chopped)
  • Water: ½ cup
  • Ice: 1 cup
  • Honey: 3-4 tsp
  • Lemon juice: 2-4 drops

Method

  • Peel, deseed and chop the cucumbers.
  • Clean and chop the mint leaves.
  • Add both cucumber and the mint leaves together in a blender, add a couple of drops of lime juice, ½ cup of water, 2-4 spoons of honey and blend the mix to a smooth consistency.
  • Filter the juice using a strainer.
  • Transfer to glasses, add ice cubes and serve chilled.

Eating Guide

  • Food Group: Vegetables (raw)
  • Veggies are loaded with enzymes and high water content. They aid in digestion and act as a daily dose of vitamins and minerals. Juicing raw vegetables is a tried and tested way to ensure your kids take in their share of raw (even the fussy ones!)

Image coutesy for title pic: www.closetcooking.com

Help Vote (8)
Comments (1)


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


Shyam Balani

06:47 PM | 14-07-2020

Nice informative eating guide
Thanks

Reply

Related Post

Tomato Celery Juice With Mint & Ginger

Juices are a great way to up your raw quotient. They act as our much n...

Tomato Cucumber Juice - Cool Yourself Interna...

Drink your veggies! Yes, juices are nature"s vitamins and supplements ...

Lauki Cucumber Mint Juice - Hydrate Yourself ...

Lauki, a summer vegetable with plenty of fibre and water content, is o...

White Petha Cucumber Juice - a simple, homema...

Another quick to do juice, one can simply just chop a variety of veggi...

Carrot Tomato Juice

Juices are great way to up your raw quotient. They act as natural vita...

Carrot Beetroot Juice (with dhaniya, amla & g...

Bored of eating raw veggies as salads or your kids give you tough time...

Spinach Tomato Carrot Juice (with amla & ging...

Juicing is an effective way to disguise the taste of vegetables that y...

Spinach Cucumber Mint Juice - your natural he...

Eat more of raw vegetables…...and you may even drink them! Yes,...

Mixed Vegetable Red Juice - a natural energy ...

Eating, blending or drinking a variety of colorful vegetables is a sur...

Tomato juice - stay naturally hydrated!

This basic tomato juice is an unbelievably simple one to make! The hea...

Mixed Veggie Green Juice - a natural health s...

Go green! This mixed vegetable green juice is a booster dose of energy...

Carrot, Tomato & Celery Juice - help your bod...

Juicing your vegetables is a wonderful way of adding raw to your daily...

Carrot Cucumber Red Bell Pepper Juice - your ...

Juicing vegetables is a great way to increase your raw intake. Eating ...

Pumpkin Juice - a healthful raw pumpkin drink...

Pumpkin, though is a common and easily available vegetable, not many o...

Cucumber Mint Juice - all natural summer cool...

This cucumber mint juice is a perfect summer cooler to keep you hydrat...

An Iron Rich Juice.

What if you gain the right amount of nutrients and glowing skin togeth...

Palak Lauki Juice - easy way to add greens to...

Eating huge quantities of greens and vegetables in raw form can be ver...

Spinach and Cucumber Juice - add raw veggies ...

Spinach is one of the easiest green leafy vegetables to procure during...

Cabbage Juice - a glass full of natural goodn...

Cabbage - this modest vegetable is not only easily available when in s...

Ginger Bottle gourd juice for Keeping it cool...

Bottle gourd has always been beneficial for a very long time whenever ...

Carrot and Indian gooseberry (Amla) Juice:

Carrots are an excellent source of vitamins, nutrients, and fiber. The...

Aloe Vera Juice

We all know the importance of Aloe Vera nowadays as we are using it a ...

Beetroot Juice - get your vitamins & minerals...

Juicing beetroot is one of the many ways of adding the benef...

Beetroot Carrot & Radish Juice - glass full o...

Juicing vegetables is one of the most effective ways of letting your b...

सफ़ेद पेठे का जूस

Aloe vera & gooseberry (amla) pump - Natural ...

Decreasing metabolism, fighting the foreign bodies, loaded with issues...

Banana Pith Juice

Banana pith is used in Indian cuisine in many ways. https://www.wel...

Whoops, looks like something went wrong.