
Musk Melon Smoothie - sugar-free, dairy-free drink!

Cool and soothing sugar-free, dairy-free smoothie. Kid-friendly. For the days when you are looking for a change from eating fruits.
Ingredients
- Muskmelon: 2 cups (chilled cubed)
- Coconut milk: ½ cup
- Palm Jaggery: 1 ½ tablespoon
Method
- Blend the ingredients and serve.
Eating Guide:
- Food group:fruit.
- Ideally, melons are best had by themselves. This smoothie mixes melon with coconut, so should be had only once in a while for variation.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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