Recipe

Mosambi (Sweet lime juice) - beat the heat naturally!

Prep Time
10 minutes
Cook Time
No cooking involved
Servings
2 persons

Sweet lime or mosambi juice is a common summer drink to beat the heat. Mosambi is a citrus fruit, which is nature's storehouse of Vitamin C and is, therefore, a must have in your daily intake.

Simple and quick to make, mosambi juice also has a detoxifying effect on our body - flushes out toxins and neutralizes the harmful effects of stress and pollution. Juice some fresh, sweet mosambi and enjoy this divine drink for taste or for health or both!

You could use an electric juicer to extract the juice. Don't have one, no worries! Check out how to get your favourite mosambi juice without an electric juicer.

Ingredients
  • Sweet limes (mosambi): 8-9 (peeled and chopped into pieces)
  • Black salt: as required (optional)
  • Roasted cumin powder: as required (optional)
  • Chaat masala: as required (optional)
  • Honey: 1-2 spoons (optional)
Method
  • Remove the seeds from the sweet lime pieces.
  • Blend the deseeded sweet lime finely in a blender.
  • Strain the juice in a fine strainer; the pulp will get collected in the strainer.
  • Squeeze the pulp or press the pulp with the back of a spoon to extract the juice contents.
  • Discard the remaining pulp.
  • Add 1-2 tsp of honey to increase the sweetness if desired.
  • Add some ice cubes and serve the chilled juice and enjoy!

Eating Guide:

  • Food group: Fruits.
  • Best time to eat: mornings as breakfast or first meal. Can also be offered as a summer cooler to kids just as they are back from school or play.
  • Mosambi, due to its high Vitamin C content, aids the prevention of colds and coughs. Use only in-season mosambi as they are juicier, sweet and have high nutritional value.
  • Remember to eat alone and not mixed with meals

Image courtesy for title pic: www.parenting.firstcry.com


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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