Mosambi (Sweet lime juice) - beat the heat naturally!

Stir Fried Dal Curry (matodi Palya / Parpusli) - Oil-free!

Popularly known as Matodi or Matvadi Palya in Karnataka and Parpusli in Tamilnadu, this traditional dish has been passed to me by my mother-in-law and also by a friend. Matodi Palya is basically a dry stir fry made from soaked lentils with choice of veggies in it. It is a common dish among south IndianBrahmins. The authentic version is time-consuming and calls for liberal use of oil. I have completely cut down oil and time consumption in this procedure. Please try this at home and I promise that you will behooked by its taste. It'sjust so tasty and this method also makes it healthy. I have used both methi and beans in this recipe.

How I Healed From Breast Cancer, Courtesy Nature Cure

Nisha was sceptical about her health from the moment she began to feel a lump in the breast. She consulted the doctor who advised her to go for a biopsy. The results of the biopsy shook her as she was diagnosed with grade 2 malignancy in the breast. She did not want to give in to chemotherapy and decided to find a natural solution to her problem. Read her full story to know more. Nisha Koiri 46 yrs, Director Sales at Bholanath Precision Engineering Pvt Ltd Mumbai How I was diagnosed with Cancer I had a lump in the breast for some time. I had done mammography regularly and biopsy earlier too which had come negative, however in May 2016 the size of the lump felt bigger so went for mammography on my own & the result came as Birads V. This was a sign of breast cancer. Later, the gynaecologist sent me for biopsy and the report came 2nd grade ductal invasive carcinoma i.e malignant that is cancerous. My doctor advised that I do immediate surgery & start with the chemo

Sleep And Stress Program - Online Program From 28th Feb-6th Mar

Are you ready to reduce your stress levels, put an end to middle-of-the-night anxiety and truly get a good night's sleep? CLICK HERE TO GET RID OF THE SLEEP AND STRESS PROBLEM. Are you facing any of the following symptoms? Wake up in the middle of the night with nagging thoughts Easily irritable, quick to anger and often experience negative thoughts Constantly get pain in your head, neck, and back Having strong food cravings Often forgetful, disorganized, and confused Continually get sick, or you can't shake off those cold symptoms Constant fatigue Do you think the only solution is? Pharmaceutical drugs or sleeping pills Expensive tools Complicated and time-consuming methods Most people are tired, stressed and incredibly busy always. Stress is a hidden enemy which is damaging our internal and physical health. We are not getting enough of one of our core need…SLEEP. Something as important as food a third of ou