Homemade Natural Sunscreen - DIY Cosmetic

Wellcure Food Festival |20% Discount On Select E-learning Courses & E-books (till 26th Oct)

Make Festivities Tastier & Healthier Take the festive vibe a notch higher with the amazing Food Festival at Wellcure, which brings to you delicacies that are healthy, guilt-free and mouth-watering.  Join our nutrition & taste focussed e-learning programs or buy the e-books to learn plant-based, whole food recipes, cooking techniques and many handy tips & hacks. These programs and e-books are currently available at a festive discount of 20% (till 26th Oct). Indulge with your family in sweets, snacks, drinks and main course delights that are free of refined sugar, oil, & dairy.  Stop worrying about gaining weight this festive season. Enhance Health with Wellcure's Food Festival: Natural ingredients used in recipes for these e-courses & e-books will help you: Boost digestive health Improve immunity  Manage weight & cholesterol  Clear your skin  E-learning programs: Indian Heal

The Probiotics Program| Starts On 2nd Nov

YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH  Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! BOOK NOW The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria and promote good gut health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour.  Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foods are preserved without heat and hence essential vitamins, minerals and enzymes are retained Suga

Sugar Out, Sweet In- Fun, Sweet & Healthy Eats For Kids! | 5th Nov- 11th Nov 2020

Sugar Out, Sweet In – Fun, Sweet & Healthy Eats for Kids  Online Group Program Dates: 5th Nov - 11th Nov 2020  BOOK NOW @ INR 739/-  REGISTER FOR FREE INTRODUCTORY WEBINAR  - 3rd Nov (Tue  6:00 to 7:00 p.m) Toffees, chocolates, chips, cakes, breads, jams, ketchup, biscuits, packaged juices & drinks, mithai, yogurt, breakfast cereals, health drinks- the list goes on. Do you know how many spoons of sugar your child consuming in a day? It comes in many hidden forms!   What is it about sugar which makes it a culprit of health, even for a child? Not just dental decay & obesity, the harmful effects of sugar include lowered immunity, loss of vitamins & minerals, disturbed sleep, hyperactivity, allergies, chemical toxicity and a lot more. In these times, robust immunity is a must for kids.  Our little munchkins need healthier variants of foods. How to identify the right su

Live Millet Cooking Workshop- 28th Oct - 2nd Nov

Wonderful Millets for Your Health & Fitness Add millets to your diet for stronger bones, healthier gut & weight loss This gluten-free & protein-rich super-food helps prevent diabetes and heart diseases BOOK NOW @ 850/- Millets are small grains grown indigenously in many countries. They can be creamy like potatoes and fluffy like rice, depending on their variety. Millets are growing their presence in Indian home-cooking and global kitchens for a good reason. They are highly nutritious, gluten-free, easy to digest, come in a lot of variants and you can make a plethora of tasty, healthy recipes from them. Do you get confused about choosing the right kind of millet? Do you often find yourself wondering how to cook them? Ease your dilemma. We are here with a cooking series for this superfood - The Millet Magic by My Pure Path (the vegan kitchen) & Health Nut (the health coaching platform by Bhavna Kapoor). The two experts have come together

Bharwan Karela (bitter Gourd) - Make It Oil Free

Yes, one can do even the traditional bharwan karela oil free! The traditional karela recipes mostly call for deep frying karela or else use a lot of oil. But as with a whole lot of other food options, you need not miss out on the spicy, tangy taste of stuffed karela just because of oil. Combine your regular spices, grated coconut or powdered peanut, and enjoy a delightfully new version of bharwaan karela. For health benefits or for taste, find your own reasons to enjoy karela - guilt-free!