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Recipe

Pumpkin Pie Sabja Pudding - dairy-free, sugar-free dessert!

Prep Time
4 hours
Cook Time
12 minutes
Servings
1 servings

A dairy-free, refined sugar-free, dessert that can also work as a breakfast dish, chilled and can be prepared a day in advance. Can it get any easier? What's more? It is filling, crunchy yet smooth, and a neat way to introduce the earthy wholesomeness of pumpkin into your diet in a delicious way.

Ingredients
  • Yellow pumpkin: 1 cup ( Cubed and steamed)
  • Jaggery powder: 1/3 cup or less
  • Sabja seeds: 1.5 tbsp
  • Thick coconut milk: ½ cup
  • Pumpkin Pie spice: 1 tsp
  • Walnuts: 2 halves (Toasted)

For pumpkin pie spice

  • Cinnamon: 1-inch piece
  • Nutmeg: 1/8 th of whole nutmeg.
  • Dry ginger: 1-inch piece
  • Cloves: 3 nos

Or

Mix the following

  • Cinnamon powder: 1tsp
  • Nutmeg powder: ¼ tsp
  • Clove powder: 1/8 tsp
  • Dry ginger powder: ¼ tsp
Method
  • Blend the steamed pumpkin into a smooth paste without adding any water.
  • Pound all the ingredients of the pumpkin pie spice in a mortar to get a fine powder or powder in a mixie.
  • If using spice powders mix them together thoroughly.
  • In a bowl add pumpkin paste, jaggery powder, sabja seeds, 6 tablespoons of thick coconut milk and pumpkin pie spice and mix well.
  • Pour into serving bowls/shot glasses/ small jars.
  • Top with thick coconut milk and refrigerate.
  • Serve with bits of toasted walnuts.

Eating guide

  • Food group: Vegetables and nuts
  • Can be prepared a day earlier and served.
  • Makes for a filling wholesome dessert.

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

Desserts
Help Vote (16)
Comment (5)
Comment

02:08 PM | 27-09-2020

👍

Reply
Hema

03:36 PM | 28-09-2020

Nice 😊

Hema

02:28 PM | 27-09-2020

Did you make it?

02:02 AM | 17-08-2019

I made this yesterday. We all loved it.
Added some fruits too

Reply
Hema

08:39 AM | 17-08-2019

Thanks for your feedback. :)

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