Recipe
Dairy-Free Kesar Kulfi
Hema
Natural Healing Guide
10:15 AM | 17-06-2019
What do you do when you want to eat ice-cream but you don’t want the dairy products and the artificial colours and flavors and chemicals that they are made of?? Make yourself a wonderful sugar-free, dairy free, natural, homemade kulfi with simple ingredients.
Ingredients
- Thick coconut milk: ½ cup(first extract of about half a coconut)
- Nut powder: 3 tbsp (almond, pista, cashew mixed and blended into a powder)
- Dates: 6-8 nos(seeded)
- Cardamom powder: ¼ tsp
- Saffron: Few strands
Method
- Soak dates overnight in just enough water/in the second extract of coconut milk.
- Powder mixed nuts. Don’t worry about getting a very fine powder.
- Make a paste of the soaked dates without the liquid. Add thick coconut milk if you need.
- Add nut powder and cardamom powder.
- Mix in the saffron strands.
- Freeze for two hours. Whip together.
- Freeze for two hours and whip again. This helps prevent ice formation.
- Scoop or cut and serve garnished with crushed nuts and saffron.
Wellcure tip:
- Can be set in clay pots and served as the popular matka kulfi.
Eating guide:
- Food group: nut milks and nuts.
- Can be served as a traditional dessert.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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