Recipe
Sweet and Sour Mango Sorbet - beat the heat naturally!
Hema
Natural Healing Guide
06:20 PM | 04-08-2020
Sorbet is a frozen dessert made from sweetened water with flavoring contents. Let’s make use of our raw mangoes and make this delectable frozen delight. Dairy-free, refined sugar- free, kid-friendly way to beat the scorching summer heat.
Ingredients
- Raw mango: 1 no (peel and cut the mango into cubes)
- Jaggery powder: ½ cup or more
- Black salt: ½ tsp
- Ginger: 1 tsp (grated)
- Mint leaves: 10 leaves
- Cumin powder: ¼ tsp (roasted powdered cumin)
Method
- Blend the mango cubeswith grated ginger and mint leaves to get a fine paste. Add water if needed.
- Remove any big unblended mango bits.
- Add jaggery powder and water and stir together until you have a tangy sweet and sour mango panna like drink.
- Mix cumin powder. Taste and adjust the sweetness and salt to your liking.
- Freeze in ice cube tray for 6 hours.
- Blend the frozen mango juice to get crushed ice like consistency looking more like a smooth chutney.
- Pour back into a container and freeze again.
- After 4 hours, it’s ready to scoop and serves.
- Please note that the raw mango I used had a nice yellow colour. The colour of the end product will depend on the colour of the mango used.
Eating guide:
- Food group: Vegetables (Raw mango, falls in the veggie category. Once ripe they are fruit category)
- Great refreshing way to stay cool internally in summers.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Related Post
2020-06-11 08:00:00
2019-06-01 05:25:00
2021-01-13 05:38:00
2019-06-01 05:15:00
2018-08-16 10:43:00
2020-07-29 08:20:00
2018-08-16 11:04:00
2020-06-19 07:40:00
2020-08-26 13:00:00
2018-08-16 11:29:00
2018-12-14 06:08:00
2019-01-23 07:20:00
2020-09-22 18:20:00
2018-12-25 05:25:00
2019-06-12 06:40:00
2019-02-26 05:00:00
2019-05-08 04:35:00
2019-02-06 10:25:00
2019-01-17 05:10:00
Naturally healthy toma...
Read
2019-02-06 11:32:00
2020-07-14 08:50:00
2019-03-06 02:22:00
2019-05-10 05:00:00
2019-05-27 02:30:00
2019-06-07 15:28:49
2020-09-25 16:40:00
2020-07-07 08:00:00
2019-06-17 04:45:00
2020-08-04 12:50:00
2020-06-01 07:50:00
2020-05-15 08:10:00
2019-06-20 02:53:00
2019-08-11 07:00:00
2019-08-08 11:35:00
Mithai is not only enjoyed during festivals but many of us a...
Read
2021-02-05 03:46:00
2021-02-05 03:47:00
2021-02-05 03:45:00
2019-07-10 05:12:00
2019-08-19 07:30:00
2019-08-20 07:30:00
मूँगफली ...
Read
2019-08-19 06:13:00
खजूर लड्...
Read
2019-08-30 07:00:00
2019-09-02 07:05:00
2020-08-21 12:20:00
2019-09-03 11:10:00
Ragi लड्डू
Read
2019-09-02 07:57:00
2019-09-04 10:53:00
मखाना लड...
Read
2019-09-05 10:51:00
2019-09-06 08:19:00
सँवा चवा...
Read
2020-06-10 08:15:00
2019-09-13 13:25:00
2019-09-17 10:05:00
2019-09-24 11:30:00
2019-10-11 05:08:00
2019-10-14 06:07:00
2019-10-18 09:30:00
2019-10-15 06:30:00
2020-08-11 13:30:00
2019-10-22 09:30:00
कूट्टू क...
Read
2019-11-01 03:52:00
2020-06-09 07:30:00
2019-11-20 04:48:00
2019-11-25 10:30:00
2019-12-02 06:16:00
2019-12-01 09:40:00
Besan Laddoos MIXES DA...
Read
2019-12-01 09:49:00
Coconut Milk Kheer/Pay...
Read
2019-12-01 15:40:00
Coconut Barfi MIXES NU...
Read
2020-09-10 15:05:00
2019-12-04 15:51:00
Sheera MIXES BANANA WI...
Read
2019-12-26 08:10:00
2019-12-17 07:30:00
2019-12-19 06:30:00
2019-12-19 04:10:00
Singaporean Ice Kasang
Read
2020-01-06 08:21:00
Vegan Chocolate Browni...
Read
2020-01-08 06:26:00
Coconut Chia Pudding D...
Read
2020-01-08 06:59:00
Baked Bananas with Ros...
Read
2020-01-15 16:21:00
Raw Carrot Halwa
Read
2020-01-16 06:15:00
Halva Balls SESAME SEE...
Read
2020-01-21 05:19:00
2020-01-17 11:30:00
2020-01-19 23:58:00
Banana Surprise - MIXE...
Read
2020-01-28 05:50:00
2020-03-09 05:40:00
2020-03-30 09:09:00
Here"s a healthy version of the traditional phirni. Tasty, d...
Read
2020-04-29 09:51:00
2020-11-19 07:41:00
2021-01-07 06:07:00
2021-01-07 06:37:00
2021-01-25 09:03:00
2020-07-29 08:20:00
2018-08-16 11:04:00
2020-06-19 07:40:00
2019-01-04 11:17:00
2019-01-08 14:15:00
2020-10-02 15:15:00
2019-02-01 09:55:00
2019-02-06 11:32:00
2020-07-14 08:50:00
2019-03-25 04:35:00
2019-07-09 05:29:00
2020-07-07 08:00:00
2020-08-04 12:50:00
2020-06-01 07:50:00
2020-05-15 08:10:00
2021-02-05 03:46:00
2021-02-05 03:47:00
2021-02-05 03:45:00
2019-07-25 06:50:00
2020-07-23 06:50:00
2019-07-11 09:51:00
2020-07-01 10:25:00
2019-08-30 04:25:00
2020-08-11 13:30:00
2019-11-01 03:52:00
2019-11-08 09:39:00
2019-11-21 06:30:00
2019-11-25 10:30:00
2019-12-02 06:16:00
2019-11-28 04:04:00
2020-09-10 15:05:00
2019-12-04 06:34:00
Creamy Spinach And Cor...
Read
2019-12-27 09:30:00
Adzuki Bean Burger (be...
Read
2019-12-11 05:03:00
2019-12-19 06:30:00
2019-12-19 06:30:00
2020-01-06 10:30:00
| 1 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:700995
|
| 2 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:658605
|
| 3 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:584510
|
| 4 |  |
Nikita Mishra
Level:
Natural Healing Guide
Points:265915
|
| 5 |  |
Hema
Level:
Natural Healing Guide
Points:265420
|
| 6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:174880
|
|
| 7 |  |
Mohan M
Level:
Natural Healing Advisor
Points:164630
|
| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:143100
|
| 9 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:123420
|
| 10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:120130
|
|
| 11 |
Life Coach Dollie (Isha)
Level:
Natural Healing Advisor
Points:95545
|
|
| 12 |  |
Swatantra
Level:
Natural Healing Advisor
Points:94485
|
| 13 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:85230
|
|
| 14 |  |
Wellcure
Level:
Natural Healing Advisor
Points:79755
|
| 15 |  |
Sharan
Level:
Natural Healing Advisor
Points:73225
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68725
|
| 17 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:65755
|
| 18 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:61605
|
| 19 |  |
Mehak
Level:
Natural Healing Advisor
Points:59620
|
| 20 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:56415
|
| 21 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:54510
|
| 22 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:36995
|
| 23 |  |
Aishwarya Ilavarasan
Level:
Natural Healing Companion
Points:35740
|
| 24 |  |
Pramod Pathak
Level:
Natural Healing Companion
Points:31730
|
| 25 |  |
Prof Dr Srikrishan Sharma
Level:
Natural Healing Companion
Points:28720
|
User Profile
Badges
Following
Followers
Points
Queries
Answers
Recipes
Natural Cure
Journeys
Users Invited
