Recipe
Tamarind and plum drink
GURSHARANPREET KAUR
Natural Healing Enthusiast
11:50 PM | 29-09-2020
This refreshing and nutritional drink is the best alternative to carbonated drinks.
Tamarind is a wholesome ingredient with benefits of boosting the immune system and digestive system. Plum ("Aaloo Bukhara") has the richness of vitamins and minerals. This combination makes it a very nutrition-rich drink
Drinking guide
- It is very beneficial for a jaundice patient because it accelerates liver cleansing.
- In general, has cooling effects and it is appraised by your taste buds, for children the best replacement for carbonated colas.
Ingredients
Dried plum (Aaloo Bukhara) 4 pieces
Tamarind (3 pieces)
Jaggery (according to taste)
Method
- Take a glass of water and soak plum, tamarind and jaggery in it for 8-12 hours.
- Then slighty crush and agitate it extract out the maximum content.
- Strain it, cool it and enjoy the salubrious drink.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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