Grain-free lunchbox ideas

30-day Healthy Cooking Mastery | Online Course | 24 Sep - 20 Oct

Be a pro in nutritious, healthy and plant-based cooking within 30 days Self-paced course to develop healthy eating and cooking habits BOOK NOW @ 3125/- 2500/- (Discounted Price) 8 Bonuses Worth INR 2000/- + Free gifts to be won each week What's your biggest challenge in cooking delicious healthy meals? Lack of new recipes, time, or not knowing the right techniques? We've got you covered in this course. After the course, you will be able to: Effortlessly cook healthier meals like a chef  Become an expert in vegan & gluten-free cooking Master the art of oil-free cooking Create healthy meals like a professional Easily make dairy-free milk, butter, curd, cheese, and even ghee Implement healthy eating habits that will help in weight management and healing diseases Course Structure: LIVE Introductory Session by Vinita Contractor: 24 Sep, 11 am Healthy cooking basics Why is plant-b

I Reversed Diabetes, Thyroid & Sinus Issues With Nature Cure

Anu was suffering from diabetes for 14 years. She experienced fluctuating sugar levels and constant anxiety about her health. No amount of doctor visits, changing doses, or pills brought it under control. Finally, she underwent a total health transformation after attending Reverse Diabetes Naturally group coaching program by Wellcure. She healed from not only diabetes but also thyroid, sinus and hair fall issues. Read on to know more about her health journey. Anu 44 Years Diagnosis of diabetes My health journey started at the age of 30. During my second pregnancy, I was diagnosed with diabetes. I was shocked but I decided to take charge of my health. I made some changes to my diet and started practicing yoga religiously. This continued for 4 years but eventually the sugar levels started rising. I couldn't manage just with diet and yoga. Starting medications I visited a doctor who put me on Glycomet pills. Even with medicines, diet and yoga , my sugar le

Free Masterclass: Healthy Cooking & Nutrition | 24 September | 11:00 Am

Get Started On Plant-Based, Oil-Free, Gluten-Free Cooking That Aid Weight Loss, Healing & Health Recovery Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW You Will Learn: Healthy cooking and nutrition basics Why is plant-based cooking better? What are fermented foods? Going dairy-free & gluten-free in Indian kitchens Cooking with healthier sugar alternatives How to start cooking oil-free meals? Cooking mistakes that reduce your food's nutritional value Transform Your Daily Cooking! Make Healthy, Tasty & Nutritious Recipes Every Day.  About the Instructor Vinita Contractor is a Holistic Nutrition & Lifestyle Coach. She is a Certified Holistic Nutrition & Lifestyle Coach from American Fitness Professionals & Associates, US. and has completed Plant-Based Nutrition Certificate from eCornell and T. Colin Campbell Center for Nutrition Studies, New

Reverse Pcos Naturally - 1 Month Group Coaching | Live Program | 24 Sep - 21 Oct | 12 - 1 Pm

Get Your Periods Back On Track. Relieve PCOS Pain. Regain Hormonal Balance. Boost Fertility. Manage Weight, Skin & Hair Issues. BOOK NOW @ 2000/- (Early Bird Price) 1 in 5 Women in India Suffer From PCOS ~ An estimate by experts PCOS is not just a syndrome, it also brings a sense of frustration and helplessness - of irregular periods, weight gain, unbearable pain, the struggle to conceive a child, acne, hirsutism and a range of other problems that reduce the quality of life. Medical science says that PCOS is a condition that can only be managed or controlled by the right diet and lifestyle. Natural healing science can help you reverse PCOS through the use of 5 natural elements - Sun, Air, Ether, Water & Earth. The focus of this group coaching program is to remove the real cause from your body that's making cysts in your ovaries, and other symptoms of PCOS. In this program, you will be following a PCOS healing plan which will include the right diet, lif

Anandya - Mind De-stress & Natural Wellness Workshop In Delhi | 24 Sep 2022 | 10:00 Am - 5:00 Pm

Learn Chakra Balancing & Dance Healing BOOK NOW @4,000/- 3,000/- Imagine soaking in the serenity of beautiful lush green surroundings dotted with gorgeous flowers and the chirping of birds, while you rejuvenate and energise your mind and body.  Rejuvenate Yourself, and Regain the balance of your chakras for emotional, mental & physical well being. Come To Anandya, To: Unblock the energy flow of chakras Decode which chakra can resolve which health problem/life issues Dance Healing with Chakras Emotional Release Activities Workshop Schedule 24 Sep 10:00 AM - 5:00 PM  Chakra Balancing & Healing Session By Dr. Nidhi Rastogi, Wisdom & Meditation Teacher, Chakra Awareness Expert Understanding the Chakra Map  Identifying life issues with respect to related Chakras 11:30 AM: Refreshments Break 11:45 AM - 1:00 PM Exercises to balance and heal chakras

Free Masterclass In Hindi! Start Reversing Diabetes 27 September, 6:30 Pm

3-Step Action Plan To Begin Reversing Diabetes Naturally  Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Are you tired of taking diabetes medicines and insulin injections? Do you feel that diabetes is a never-ending disease and can't be healed? Have you given up on curing diabetes because you think it is in your genes? If the answer to the above questions is yes, then this free webinar is for you.  Join Dr. Madhab Nayak (MBBS, M.D) to Begin Reversing Your Diabetes: Learn What Is The Root Cause Of Diabetes? How Can Diabetes Be Reversed With Nature Cure? Why is Going Off Diabetes Medications Important? Get Inspired Real-life experiences of reversing diabetes naturally Takeaway 3-Step Action Plan To Begin Diabetes Reversal   Date & Time: 27 SEPTEMBER, 6:30 PM IST Dr. Madhab Nayak, MBBS, M.D He integrates his medical experience wi

Correct Autoimmune Diseases Naturally | Live Program | Batch 4 | 28-30 September | 6:30 - 8:30 Pm

Reverse Arthritis, Type 1 Diabetes, Hepatitis, Psoriasis, Alopecia, Vitiligo & Other Autoimmune Disorders Be Disease-free & Reclaim Your Health! BOOK NOW @ INR 999/- (Early Bird Price) Autoimmune diseases are diseases in which your own immune system mistakenly attacks your body's cells, causing various conditions, such as arthritis, thyroiditis, type 1 diabetes, hepatitis, etc. As per medical science, the cause of autoimmune diseases is unknown, they can't be cured, only managed through medicines, hence it is a lifelong journey. However, the good news is that the science of natural healing can help you reverse autoimmune diseases - by correcting your lifestyle, and diet and syncing your body's rhythm with nature. This program, based on natural healing science, will help you work on removing the root cause i.e, accumulated toxins, and heal these diseases.  What Will You Learn? Natural Ways To Reverse Autoimmune Diseases

Starts @6:30 Pm Today! Reverse Diabetes Live Coaching Program

Why manage diabetes, when you can reverse it!  BOOK NOW @ INR 2,000/- (Discounted Price) Do you know that diabetes isn't caused by eating a lot of sugar every day? It is caused by wrong food and lifestyle choices over a period of time. The good news is that this condition is preventable and reversible with food and lifestyle changes. Nature Cure Is A Powerful Method Of Healthcare Which Uses The 5 Natural Elements To Reverse Diabetes. It Removes The Root Causes Of Diabetes Ensuring Complete Healing. It is:  Holistic - Boosts Overall Physical & Mental Health  Natural - No Medicines & Injections Preventive - Protects From All Lifestyle Diseases Enroll in the specially designed 1-month group coaching program Reverse Diabetes by By Dr. Prashanthi Atluri, MBBS, M.D. Dr. Prashanthi Integrates Medical Science With Nature Cure To Reverse Diabetes, Wean-Off Medicines & Insulin Shots.  Diabetes Reversal Coaching Is

Nutty Pumpkin Soup With Almonds - Loved By Kids!

If glamour was to be associated with vegetables, pumpkin / kaddu would be considered totally non glamorous. But let's cook a yummy nutritious soup from pumpkin & place it where it belongs!!

How I Lost Weight With Natural Diet - A Mother's Journey

Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore.   Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte