
Fragrant Lemongrass tea - Replace your morning caffeine tea

Lemongrass is a herb that is known for its anti-inflammatory, digestive, and stress-relieving properties. It also helps in digestion of food and reduces bloating. This easy to make infusion tea is the ideal choice to treat your digestive, mental, and weight issues.
Ingredients
- Water: 1 cup
- Dry lemongrass: 1.5 spoons or fresh lemon grass 1 blade
- Honey: if needed (as per taste)
Method
- Bring 1 cup of water to a boil.
- Put 1.5 spoons of dry lemongrass in the boiling water and let it infuse for 5 minutes.
- Strain the tea into a cup and add honey if needed.
Eating Guide:
- Food Group: Teas(Spices & Herbs).
- It can be consumed at any time of the day.
- Preferably consumed without sweetener for maximum benefit.
Lemon grass is very easy to grow at home in your garden. Growlemon grass at home and enjoy its benefits everyday.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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