Banana pomegranate creamy smoothie

Republic Day Sale! 26% Off On Everything Till Jan 26

Healthy people build a healthy and strong Nation. Be Healthy, Naturally For Yourself & For India. EXPLORE & BUY NOW (Use Code WELLCURE26 To Get 26% OFF!) Enjoy 26% OFF On All Natural Health & Nutrition Programs, Courses, E-Books, Personal Coaching & Recorded Workshops Raising Naturally Healthy Kids Gluten-free Handrolled Pasta Workshop Gut Health Program 10-Day Natural Detox Holistic Weight Loss Coaching Reverse Diabetes Naturally And many more… Use Code WELLCURE26 To Get 26% OFF! EXPLORE & BUY NOW

Healthy Salads Workshop | Jan 22 | 3-5 Pm

Celebrate the healing power and taste of raw vegetables! Salad for snacks, Salads as meals, Salads for cravings, Salads for the old, Salads for the young, Salads for health wins! BOOK NOW @  INR 549/- INR 494 (10% OFF)  Use Code WELLCURE10 At Checkout Are you challenged to mix and match ingredients to make tasty salads? Do you think of salads as boring, limp, lifeless vegetables? Have you always had salads on the side of your plate, as an afterthought? Do you find it challenging to serve salads to your family? Would you like to innovate and try lesser known vegetables in your salads? Explore the world of vegetable salads and dressings in this exciting workshop - the Healthy Salads Workshop. . Health Benefits of Salads Retain nutrients, gain health Lose weight Reduce cravings Improve skin and hair Feel lighter and happier And many more...

Tomorrow 10:30am! Prevent & Manage Covid Naturally By Dr. Arun Sharma

LEARN THE CONCEPTS OF NATURAL HYGIENE FOR HEALTHY  RECOVERY BOOK NOW @INR 750/- 600/- (For 2 Sessions at 20% Discount, Early Bird Offer) (The booking amount of Rs.600 can also be paid by Gpay/Paytm to 9910607815, pls send the screenshot of payment to the same number on WhatsApp or email to events@wellcure.com)  Recordings of all the sessions will be shared (1-Year access) The reason for sickness is the loss of good health. Restoring our body's internal hygiene is the best way to ensure prevention and complete eradication of any disease.  The principles and therapies of nature cure empower you to boost your body's inherent capacity to heal itself and restore health. Learn to utilize the power of the potent and subtle elements of nature to achieve the best of your health. In this lecture series, Dr Arun Sharma, Founder Director of International Institute of Mahayoga & Natural Hygiene (IMANAH), USA, shares his knowledge

Vegan & Oil-free Dips & Spreads Live Program | 29 Jan | 11am - 12:30 Pm

MAKE OIL-FREE, WHITE-SUGAR FREE, VEGAN DIPS & SPREADS! BOOK NOW @INR 399/- Finding it hard to maintain your clean eating schedule on busy days? You need some pre-prep to do! Making dressings, dips and spreads can make snacking super quick and easy without cheating on your diets! Ditch the commercial dips and spreads that come with preservatives, flavours, sugar, and salt! Learn to make dips and spreads using super easy-to-find ingredients and quick recipes. Slather them on your parathas/wraps, spread them on your toasts, or simply use them as dips for your veggie sticks. Join and learn creamy, fresh, flavourful, and nutritious  sweet spreads and savoury dips from Vegan Chef & Founder of Happy Vegan- Kashish Amit Program Schedule:- 29th Jan | 11 AM-12:30 PM BOOK NOW @INR 399/- Learn To Make Sweet Spreads Granola Chocolate Spread Banana Caramel Spread Creamy Pineapple Spread Savoury Dips Quinoa Basil Dip

Raising Naturally Healthy Kids Workshop | Jan 27-29 | 5:30 To 7:00 Pm

(For Kids Aging 3 to 16 Years) Nutritionally Balanced Plant-based Diet Manage Common Illnesses Without Medicines Natural & Active Lifestyle BOOK NOW @ INR 750/- INR 600/- (Early Bird!) COMBO OFFER:  Sugar-Proof Your Kids E-learning Course + Raising Naturally Healthy Kids Live Program @ INR 899/- Do you dislike giving medicines to your kids every time they fall sick? But often give up and resort to pills as there's no other option. Do you think herbal home remedies can only provide relief and not cure kids of any diseases?  There are several myths related to children's health prevalent today. We've curated a kids' special program that will bust a lot of myths and guide you to modify your child's diet and lifestyle in a healthy way and manage common illnesses in a natural way. Learn natural ways, herbal remedies, and a Nature Cure lifestyle to keep your kids disease-free, active, and healthy

Gluten-free Millet Cooking Workshop | Jan 29 | 3 - 5 Pm

Learn to cook 5 delicious recipes with 5 different types of millets Add millets to your diet for stronger bones, healthier gut & weight loss This gluten-free & protein-rich super-food helps prevent diabetes and heart diseases NO GLUTEN | NO DAIRY | NO HARMFUL FATS | NO PROCESSED SUGAR BOOK NOW @ INR 499/- Millets are growing their presence in Indian home-cooking and global kitchens for a good reason. They are highly nutritious, gluten-free, easy to digest, come in a lot of variants and you can make a plethora of tasty, healthy recipes from them. Do you get confused about choosing the right kind of millet? Do you often find yourself wondering how to cook them? Learn exciting and delicious recipes of different millets at the Gluten-Free Millet Cooking  Workshop by Pallavi Upadhyaya This workshop will be a game-changer for your diet. You will understand different kinds of millets, how to choose them, and cook various delicacies f

Free Masterclass: Anxiety Relief | Jan 25 | 5 Pm

Break-free of Anxiety, Panic Attacks & Negative Thoughts Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS Register Now This Program Is For You, If You: Feel anxious most of the time Are unable to manage your emotions & reactions Can't stop worrying or thinking about various things Struggle to fall asleep or have disturbed sleep Understand: What Is Anxiety? How Does Anxiety Manifest In The Body? Effects Of Anxiety On Breath And Mind? How To Start Managing Anxiety? The Yogic Approach To Reduce Anxiety Practice: Yoga Nidra Meditation  Q&A Ask Your Questions And Clarify The Doubts About Natural Detox Date & Time: Jan 25 | 5-6 PM Eliminate The Root Cause Of Anxiety Masterclass Coach: Yoga & Meditation Experts From Eka Meditation Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS Register Now

Bajre Ki Khichdi- Dairy Free!

Bajra khichdi is a warming and nutritious khichdi made during winters. Its also a staple food in the regions of Rajasthan and Haryana. In this bajra khichdi haryana recipe, only bajra and moong dal is used along with a few spices. Bajra is the Hindi word for pearl millet. Everything is cooked in one pot, traditionally in clay pots. Since it is not so commonly made where I live, I tried out this recipe with the guidance and expertise of my dear friends Niti and Shikha. It is wholesome and filling and definitely fits the bill of being a soul food. You can enjoy this bajra khichdi with vegetables.

How I Lost Weight With Natural Diet - A Mother's Journey

Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore.   Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte