Recipe
Multiple ways of using soaked chickpea
Smitha Hemadri
Natural Healing - Leader & Influencer
04:44 PM | 29-08-2019
Variety of ideas of eating soaked chickpeas raw
Ingredients
Soaked chickpeas ( soak for 1 full day for soft Channa with one change of water )
Chopped onions
Garlic
Grated Carrot
Coconut
Ginger
Mint
Coriander
Salt
Chili ( optional)
Method
Soaked chickpea can be used in multiple different ways.
1) Coarsely grind it without water, add chopped onions, garlic ( optional), mint, coriander, curry leaves, ground chilli, ground ginger, grated carrots and handful of grated coconut with salt and lemon. One can make a Patty , steam these and eat it with a delicious mint / peanut chutney
2)To the same ground mix, add some lime, cucumber and tomato and it’s ready to have as is too. I have made a salad here with lettuce.
3) Soaked chickpea can be eaten with some chopped dates as a snack too.
4) the patties can be grilled on the oven or tawa without any oil or baked too
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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