Recipe

Raw vegetables chaat

Prep Time
1 hour
Cook Time
No cooking involved
Servings
2 servings

This raw chaat is a welcome treat for kids and all family members to enjoy a burst of flavours in a healthy manner. Unlike the street foods, this is not deep-fried, free of refined sugar, not unhygienic and is absolutely raw and bursting with life!

Ingredients

Healthy replacement for deep-fried Puri

  • Sliced cucumber
  • Chopped onions
  • Pomegranate ( optional)
  • Olives ( optional)
  • Sprouts
  • Chopped raw mango
  • Chopped tomato
  • Coriander
  • Chopped capsicum

Mint chutney ingredients

  • Mint
  • Lime
  • Chilli
  • Rock Salt
  • Coriander

Curd ingredients

  • Tender coconut meat
  • Lime

Sweet chutney ingredients

  • Soft dates or soaked dates
  • Tamarind paste
  • Chilli powder
  • Black salt
Method

- Arrange the ingredients for base

Layer the sliced cucumber, onions , coriander, sprouts and any veggies of your choice.

- Grind ingredients for mint chutney
-Grind ingredients for sweet chutney.
-Grind ingredients for the raw curd
-Enjoy the delicious guiltfree healthy chaat by adding 1/4 spoon of all the chutneys on each cucumber slice.


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


04:47 PM | 03-09-2019

Waah! Delicious smitha it's so colourful

Reply
Smitha Hemadri

11:15 PM | 03-09-2019

Thanks Priyanka


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