Recipe
Flax Seed Chutney Powder
Dr.Mythreyee Sharma
Natural Healing Companion
Flax seeds:-
534 calories/100grams
42% fat, 29% carbs,18% protein,vitamins & minerals:B1,copper, molybdenum, magnesium, phosphorus
Consuming this tiny-tot can give you many health benefits like regulating blood sugar and cholesterol levels, promotes digestive health.
- Being high in arginine & glutamine helps in treating heart disease & supporting the immune system.
- Phytoestrogens in them helpin lowering blood pressure.
Ingredients
- Flax seeds - 3 cups
- Til (sesame) seeds - 1 cup
- Dry red chillies - 8
- Rock salt - as per taste
Method
- Roast the flax seeds, til (sesame) seeds and red chillies separately without oil and let them cool down to room temperature.
- Grind all the 3 ingredients with some salt and store it in air tight glass container, can be stored up to 15 days.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Ulka Bapna
08:20 PM | 05-09-2019
Hello,
I make the flax seed and til powder chutney in a different way . You can add raw cumin seeds to it also .then put all the ingredients in an iron mortar and pestle (khalbatta )and grind it . In this recipe use red chillypowder .the taste is awesome than the mixie grinded chutney.pl try it ..
Praneetha Gayatri Desa...
08:11 PM | 04-09-2019
How do I get rid of whiteheads?
Reply
Dr.Mythreyee Sharma
08:17 PM | 04-09-2019
Hello Gayathri,Thankyou for voting,please do post your questions in Q.A section,anyway you can make a paste of rice flour and yogurt and scrub on effected area atleast twice weekly to get rid of white heads.
Prabhu
07:19 PM | 30-08-2019
Flax seeds being highly sensitive to heat, light and oxygen, wont they get oxidised if you roast them???
Reply
Dr.Mythreyee Sharma
07:23 PM | 30-08-2019
It should be a shallow roast.every seed has it’s own heating capacity must be roasted accordingly.
Related Post
2019-06-05 13:25:00
2019-06-07 12:55:00
2019-06-10 12:50:00
2018-08-06 07:05:00
2018-08-09 03:59:00
2019-07-24 11:35:00
2018-08-24 12:09:00
2018-11-30 02:36:00
2018-12-27 08:50:00
2019-05-07 04:15:00
2018-12-31 03:00:00
2019-01-02 03:25:00
2019-04-15 03:30:00
2019-01-07 03:57:00
2019-01-07 05:15:00
2019-01-08 05:25:00
2019-04-30 07:40:00
2019-01-10 07:00:00
2019-01-14 04:39:00
2019-01-16 03:05:00
2019-01-17 05:10:00
Naturally healthy toma...
Read
2019-03-26 03:45:00
2019-02-01 06:50:00
2019-03-13 03:20:00
2019-06-12 06:40:00
2019-02-20 05:45:00
2019-03-01 04:05:00
2019-05-01 03:45:00
2019-02-22 03:13:00
2019-03-01 06:28:00
2019-03-05 05:00:00
2019-05-27 02:45:00
2019-05-01 03:30:00
2019-05-16 04:40:00
2019-04-01 05:37:00
2019-04-02 03:45:00
2019-04-03 05:42:00
2019-05-20 06:45:00
2019-05-15 03:10:00
2019-06-12 04:21:00
2019-08-21 06:30:00
2019-07-17 05:24:00
2019-06-26 04:49:00
2019-09-02 10:05:00
2019-08-26 08:30:00
2019-07-25 06:50:00
2019-08-07 09:30:00
2019-07-25 07:55:00
2019-07-10 05:08:00
2019-07-15 04:20:00
2019-08-14 04:28:00
2019-08-14 07:55:00
2019-08-23 06:00:00
तोरई चटन...
Read
2019-08-23 04:05:00
जिमिकंद ...
Read
2019-08-24 03:50:00
2019-09-16 07:30:00
2019-09-11 12:30:00
2019-09-04 10:59:00
2019-09-04 11:33:00
2019-09-05 10:36:00
2019-09-21 06:06:00
2019-09-13 11:45:00
2019-09-13 13:07:00
2019-09-10 08:57:00
कद्दू की...
Read
2019-09-23 11:35:00
2019-09-13 13:20:00
शिमला मि...
Read
2019-09-25 05:30:00
2019-09-16 05:57:00
2019-09-18 04:25:00
2019-09-24 05:05:00
2019-09-20 07:39:00
2019-10-09 05:10:00
2019-11-01 03:55:00
2019-11-04 09:30:00
2019-11-22 10:30:00
2019-10-22 04:30:00
2019-10-14 08:30:00
2019-11-08 06:35:00
2019-11-18 11:30:00
2019-10-09 10:48:00
2019-10-21 08:30:00
2019-10-18 05:39:00
2019-10-16 10:25:00
2019-10-15 03:53:00
2019-10-18 05:33:00
2019-10-30 06:06:00
2019-10-24 06:30:00
2019-10-24 04:29:00
2019-11-13 05:10:00
2019-11-15 05:43:00
2019-11-20 07:30:00
2019-11-25 07:30:00
2019-11-26 11:30:00
Cumin Yogurt Dressing
Read
2019-11-28 05:05:00
Ginger Almond Pate Rec...
Read
2019-11-27 06:30:00
Lime Coriander Dressin...
Read
2019-11-29 06:30:00
Red Pesto
Read
2019-11-27 07:30:00
2019-11-27 05:30:00
2019-11-29 03:30:00
In Karnataka we have a theme in the cuisine where we use tam...
Read
2019-12-18 08:30:00
2020-01-08 08:30:00
Thyme Lime Dressing
Read
2020-01-09 02:46:00
2020-01-20 07:30:00
2020-03-26 09:10:00
Chuttaracha Thenga Cha...
Read
2020-01-30 07:30:00
Marinara Sauce (Tomato...
Read
2020-03-20 06:20:00
2020-02-10 09:30:00
Arrabiata Sauce (red p...
Read
2020-02-18 06:19:00
| 1 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:696495
|
| 2 |  |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:657655
|
| 3 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:582785
|
| 4 |  |
Hema
Level:
Natural Healing Guide
Points:259735
|
| 5 |  |
Nikita Mishra
Level:
Natural Healing Guide
Points:250810
|
| 6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:174880
|
|
| 7 |  |
Mohan M
Level:
Natural Healing Advisor
Points:164630
|
| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:139205
|
| 9 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:123370
|
| 10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:119980
|
|
| 11 |
Life Coach Dollie (Isha)
Level:
Natural Healing Advisor
Points:95545
|
|
| 12 |  |
Swatantra
Level:
Natural Healing Advisor
Points:94360
|
| 13 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:83905
|
|
| 14 |  |
Wellcure
Level:
Natural Healing Advisor
Points:79450
|
| 15 |  |
Sharan
Level:
Natural Healing Advisor
Points:71525
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68700
|
| 17 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:65755
|
| 18 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:60730
|
| 19 |  |
Mehak
Level:
Natural Healing Advisor
Points:58810
|
| 20 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:55760
|
| 21 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:54285
|
| 22 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:36820
|
| 23 |  |
Aishwarya Ilavarasan
Level:
Natural Healing Companion
Points:35740
|
| 24 |  |
Pramod Pathak
Level:
Natural Healing Companion
Points:31530
|
| 25 |  |
Prof Dr Srikrishan Sharma
Level:
Natural Healing Companion
Points:28720
|
User Profile
Following
Followers
Points
