A very handy item to stock up in your kitchen cabinet!Roasted peanuts is a staple in our kitchens. Do this versions of roasted salted peanuts and serve it chaat like in evenings or at parties!
HOW TO USE:
Add liberally to salads (Adjust salt levels in salads).
Have it as-is in office, in your 5 pm meetings.
Or add chopped tomato, onion, coriander leaves, and lemon to rustle up a quick party snack.
Variation: Can do roasted almonds in same way.
Food group: Legumes (Yes Peanuts are actually legumes not nuts!)
This food group can be easily combined with other food groups such as grains, even non veg unlike dairy milk.
So add it into your family meals just for that reason!
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02:49 PM | 18-04-2021