Recipe

Chettinad Sorakkai Kurma

Prep Time
45 minutes
Cook Time
30 minutes
Servings
2 servings
Ingredients

1/4 kg lauki (bottlegourd)
1/2 tsp jeera (cumin)
1 medium onion, chopped fine
1/2 tsp ginger- garlic paste
2 green chillies, chopped fine (adjust according to taste)
3/4 tsp garam masala
1 tsp coriander powder
Salt to taste

To Grind
3 tbsp fresh or dried coconut
1 tsp white sesame seeds

 

Method
  • Chop the lauki into 1″ cubes.
  • In a blender, make a paste of the coconut and sesame seeds with minimal water.
  • Keep aside.
  • Heat a pan and add jeera. When it begins to crackle, add the onion.
  • Sauté till onion is golden brown.
  • Add green chillies. Sauté for a minute.
  • Add ginger-garlic paste and sauté till the raw smell has evaporated.
  • Add the chopped lauki, reduce the flame to sim and cook for 2 minutes.
  • When all masalas are well mixed, add a cup of water and cook covered for 5 minutes.
  • Now add salt, coriander powder and garam masala.
  • Cook for another 5 minutes.
  • Finally, add the ground coconut paste, mix well and cook for another 10 minutes.
  • Remove from flame and transfer to a serving bowl.
  • Serve hot with any Indian bread or red, brown or black rice. Enjoy!

To know more, please visithttps://sharan-india.org/healthy-recipes/

Image courtesy for title pic: www.simpleindianrecipes.com


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

recipes
Related Post

Share

Share

Share

Share

Share

Share

Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan