Recipe
Potato Raita – Dairy-free!
Hema
Natural Healing Advisor
12:01 PM | 17-01-2020
This is an old favorite from our childhood. Simple and delicious. Quick to whip up at short notice. And what's more, it has all time favorite… potatoes!!
Ingredients
- Potatoes: 1 cup (cubes)
- Peanut curd: ½ cup
- Coconut: 2 tbsp (grated)
- Green chilli: 1 no
- Rock salt: to taste
- Mustard seeds: ½ tsp
- Coriander leaves: 1 tbsp
Method
- Steam potatoes until soft.
- Use a fork and roughly crush the cooked potatoes. Take care not to make a mash.
- Blend green chili and coconut together without adding water.
- Mix well the coconut blend, potatoes, curd and salt.
- Dry roast mustard until it sputters. Add mustard and serve with chopped coriander leaves.
Eating guide:
- Food group: Vegetables & Legumes
- Great combination for a tasty side dish that can be served with rice, millets, khichdi or bread.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Smitha Hemadri
05:38 PM | 17-01-2020
My husnand's favourite. We make this as an alternative when we cook brinjal or bhind because he does not like those and we relish those
Reply
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